Athlete · Doubles Women · team 30-34 ·

RSA

Trisha Grobler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:54 at Johannesburg 2026.

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Doubles Women time1:36:54Johannesburg 2026

Doubles Women place372ndof 1,061 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 89% of Doubles Women at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Trisha Grobler, Nicole Dos Santoswhole field →	Doubles Women · team 30-34	1:36:54	372nd of 1,06185th of 259 aged 30-34	57:33	30:46	8:40	View results	See splits Hide splits SkiErg5:00fastest 34%Sled push1:41fastest 13%Sled pull4:16fastest 20%Burpee broad jump4:33fastest 22%Row5:09fastest 12%Farmers carry1:52fastest 29%Sandbag lunges3:58fastest 39%Wall balls4:17fastest 20%Runs (8 km)57:33fastest 50%Roxzone8:40fastest 29%Run 110:03faster than 32%Run 26:03fastest 48%Run 36:54faster than 30%Run 46:40faster than 41%Run 56:37faster than 45%Run 66:19fastest 46%Run 76:32faster than 47%Run 88:30fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicole Dos Santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2026, against 1,061 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trishaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%

Sled push faster than 87%

Sled pull faster than 80%

Burpee broad jump faster than 78%

Row faster than 89%

Farmers carry faster than 72%

Sandbag lunges faster than 62%

Wall balls faster than 80%

Roxzone faster than 72%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:20 faster

Sled pull 0:50 faster

Burpee broad jump 1:09 faster

Row 0:39 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 faster

Wall balls 0:51 faster

Roxzone 1:43 faster

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trisha against the typical Doubles Women finisher

Trisha1:36:54

10:035:006:031:416:544:166:404:336:375:096:191:526:323:588:304:178:40

Typical Doubles Women1:42:46

9:195:116:062:016:145:066:225:426:265:486:272:016:274:179:485:0810:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:36:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up