DEN Trine Friis Tolba
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:25 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Susanne Carlsen, Trine Friis Tolbawhole field → | Doubles Women · team 40-49 | 1:28:25 | 469th of 65083rd of 126 aged 40-49 | 49:37 | 32:44 | 6:08 | View results | See splits Hide splitsSkiErg4:54faster than 21%Sled push1:54faster than 30%Sled pull4:22faster than 14%Burpee broad jump5:24faster than 10%Row4:53fastest 33%Farmers carry2:33faster than 3%Sandbag lunges4:41faster than 8%Wall balls4:03faster than 42%Runs (8 km)49:37faster than 31%Roxzone6:08fastest 27%Run 16:57faster than 16%Run 25:58faster than 25%Run 36:00faster than 30%Run 45:56faster than 36%Run 56:05faster than 35%Run 66:07faster than 32%Run 76:07faster than 31%Run 86:31faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susanne Carlsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:33 against the typical Doubles Women finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
