Athlete · Open Women · 40-44 ·

USA

Tricia Godfrey

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:09:03 (Washington DC 2026) · Doubles Mixed 1:09:17 (Las Vegas 2026) · Doubles Women 1:05:13 (Washington DC 2026).

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1:09:03 best Open Women time · Washington DC 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 1% best Open Women place · Washington DC 2026 25th of 2,675 Open Women finishers there

1:09:03 latest race · Washington DC 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Washington DC 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:03Washington DC 2026 · 2 races Doubles Mixed1:09:17Las Vegas 2026 · 2 races · with Casey Godfrey Doubles Women1:05:13Washington DC 2026 · 1 race · with Cheyenn Wright

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:09:03	top 1% 25/2,675	33:41	29:44	5:41	splits SkiErg4:59Sled push2:23Sled pull4:21Burpee broad jump3:46Row5:05Farmers carry1:40Sandbag lunges3:13Wall balls4:17Run 13:15Run 24:13Run 34:31Run 44:24Run 54:26Run 64:25Run 74:24Run 84:08Full report for this race →
Washington DC 2026 3 Sept 2026team: Cheyenn Wright, Tricia Godfreywhat the whole field did →	Doubles Women · team 35-39	1:05:13	top 1% 18/3,178	32:19	27:51	5:06	splits SkiErg4:26Sled push1:50Sled pull4:00Burpee broad jump3:38Row4:37Farmers carry1:21Sandbag lunges3:49Wall balls4:10Run 13:02Run 24:10Run 34:18Run 44:13Run 54:12Run 64:25Run 74:22Run 83:41Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 40-44	1:10:44	top 2% 24/1,320	34:56	30:46	5:07	splits SkiErg5:12Sled push2:33Sled pull5:00Burpee broad jump4:13Row5:08Farmers carry1:36Sandbag lunges3:08Wall balls3:56Run 15:08Run 24:09Run 34:21Run 44:18Run 54:15Run 64:15Run 74:12Run 84:21Full report for this race →
Las Vegas 2026 21 Feb 2026team: Tricia Godfrey, Casey Godfreywhat the whole field did →	Doubles Mixed · team 40-44	1:09:17	top 9% 173/2,141	37:03	26:29	5:50	splits SkiErg4:09Sled push2:03Sled pull3:45Burpee broad jump2:54Row4:42Farmers carry1:42Sandbag lunges3:29Wall balls3:45Run 12:39Run 24:29Run 34:57Run 44:57Run 55:11Run 64:54Run 75:09Run 84:50Full report for this race →
Chicago 2025 15 Nov 2025team: Casey Godfrey, Tricia Godfreywhat the whole field did →	Doubles Mixed · team 40-44	1:16:35	top 25% 292/1,179	42:12	28:48	5:39	splits SkiErg4:05Sled push2:33Sled pull4:09Burpee broad jump3:13Row4:27Farmers carry1:42Sandbag lunges3:59Wall balls4:40Run 13:47Run 25:03Run 35:38Run 45:26Run 55:28Run 65:22Run 75:38Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Triciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 85%

Sled pull faster than 92%

Burpee broad jump faster than 99%

Row faster than 92%

Farmers carry faster than 96%

Sandbag lunges faster than 99%

Wall balls faster than 97%

Roxzone faster than 98%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:33 faster

Sled pull 1:35 faster

Burpee broad jump 3:26 faster

Row 0:38 faster

Farmers carry 0:34 faster

Sandbag lunges 2:35 faster

Wall balls 3:05 faster

Roxzone 3:28 faster

Runs (8 km) 15:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tricia against the typical Open Women finisher

Tricia1:09:03

3:154:594:132:234:314:214:243:464:265:054:251:404:243:134:084:175:41

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown