Athlete · Open Women · 40-44 · USA USA

Tricia Burbank

www.roxtimes.com/athletes/tricia-burbank-64b4b09c

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:29:07Salt Lake City 2026
Best Open Women place285thof 1,032 · Salt Lake City 2026
Latest race1:29:07Salt Lake City 2026 · Open WomenTricia's best Open Women time so far
Strongest part of the raceSled pushfaster than 98% of Open Women at Salt Lake City 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:07

This line shows the finish time of Tricia Burbank at each race, oldest on the left; lower is faster.The best was 1:29:07 at Salt Lake City (Sep 2026); Tricia Burbank was 2:49 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Open Women 1:31:56
Salt Lake City Sep 2026 Open Women 1:29:07

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:29:07 285th of 1,032; 49th of 182 aged 40-44 45:42 34:30 8:58 Runs 45:42 · Stations 34:30 · Roxzone 8:58

285th of 1,032 Open Women (faster than 72%). Against the 31 who finished around 1:30:04: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:51). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 3:05 more).

Tricia Burbank at HYROX Salt Lake City 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,032 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,032 Open Women here
Run 1: 3:34 3:28 faster than 43%
SkiErg: 5:28 5:25 faster than 46%
Run 2: 5:29 5:50 faster than 64%
Sled push: 1:51 2:47 faster than 97%
Run 3: 5:55 6:05 faster than 57%
Sled pull: 5:05 5:44 faster than 69%
Run 4: 6:02 6:07 faster than 52%
Burpee broad jump: 4:50 7:00 faster than 92%
Run 5: 6:24 6:19 faster than 47%
Row: 5:31 5:36 faster than 57%
Run 6: 6:06 6:12 faster than 53%
Farmers carry: 1:49 2:14 faster than 92%
Run 7: 6:06 6:13 faster than 53%
Sandbag lunges: 4:43 5:31 faster than 72%
Run 8: 6:09 6:31 faster than 59%
Wall balls: 5:13 7:11 faster than 87%
Roxzone: 8:58 9:58 faster than 67%
Runs (8 km) 45:42 47:03 faster than 56%
Stations (8) 34:30
Finish 1:29:07 1:38:48 285th of 1,032 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Dustin Burbank 1:26:43 1067th of 2,141; 148th of 322 aged 40-44 48:27 30:15 8:05 Runs 48:27 · Stations 30:15 · Roxzone 8:05

1,067th of 2,141 Doubles Mixed (faster than 50%). Against the 65 who finished around 1:26:44: most time gained on sandbag lunges (0:18), most lost on SkiErg (0:20). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:25 more).

Tricia Burbank at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 3:47 3:53 faster than 55%
SkiErg: 4:50 4:32 faster than 23%
Run 2: 6:05 5:55 faster than 44%
Sled push: 2:41 2:31 faster than 38%
Run 3: 6:12 6:18 faster than 53%
Sled pull: 4:30 4:06 faster than 32%
Run 4: 6:20 6:17 faster than 47%
Burpee broad jump: 3:22 3:27 faster than 55%
Run 5: 6:29 6:22 faster than 47%
Row: 5:00 4:55 faster than 43%
Run 6: 6:15 6:20 faster than 52%
Farmers carry: 1:40 1:48 faster than 70%
Run 7: 6:21 6:21 faster than 50%
Sandbag lunges: 3:37 4:00 faster than 66%
Run 8: 7:01 6:27 faster than 35%
Wall balls: 4:35 4:39 faster than 53%
Roxzone: 8:05 8:03 faster than 49%
Runs (8 km) 48:27 48:15 faster than 48%
Stations (8) 30:15
Finish 1:26:43 1:26:44 1067th of 2,141 · faster than 50%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:31:56 321st of 840; 51st of 127 aged 40-44 48:08 36:19 7:30 Runs 48:08 · Stations 36:19 · Roxzone 7:30

321st of 840 Open Women (faster than 61%).

Tricia Burbank at HYROX Las Vegas 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 840 Open Women finishers here who were slower on that part.
Part Time Typical here vs 840 Open Women here
Run 1: 6:14 5:56 faster than 37%
SkiErg: 5:31 5:15 faster than 28%
Run 2: 5:27 5:36 faster than 56%
Sled push: 2:22 2:59 faster than 88%
Run 3: 5:58 5:50 faster than 44%
Sled pull: 6:18 5:49 faster than 36%
Run 4: 5:59 5:55 faster than 47%
Burpee broad jump: 4:44 6:53 faster than 88%
Run 5: 6:13 6:06 faster than 45%
Row: 5:36 5:40 faster than 54%
Run 6: 6:06 6:00 faster than 46%
Farmers carry: 1:57 2:14 faster than 81%
Run 7: 6:05 6:00 faster than 46%
Sandbag lunges: 5:07 5:04 faster than 48%
Run 8: 6:07 6:07 faster than 49%
Wall balls: 4:44 6:10 faster than 84%
Roxzone: 7:30 8:13 faster than 63%
Runs (8 km) 48:08 47:44 faster than 48%
Stations (8) 36:19
Finish 1:31:56 1:37:12 321st of 840 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Tricia has done each station

Part Best Race Typical
SkiErg 5:28 Salt Lake City 2026 · best of 2 5:16
Sled push 1:51 Salt Lake City 2026 · best of 2 2:55
Sled pull 5:05 Salt Lake City 2026 · best of 2 5:47
Burpee broad jump 4:44 Las Vegas 2025 · best of 2 6:46
Row 5:31 Salt Lake City 2026 · best of 2 5:31
Farmers carry 1:49 Salt Lake City 2026 · best of 2 2:19
Sandbag lunges 4:43 Salt Lake City 2026 · best of 2 5:13
Wall balls 4:44 Las Vegas 2025 · best of 2 6:43
Runs (8 km) 45:42 Salt Lake City 2026 · best of 2 46:44
Roxzone 7:30 Las Vegas 2025 · best of 2 7:57
How to read

Each station's best across Tricia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Triciaedge = faster than everyone, centre = slowest

This chart shows where Tricia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Ski (faster than 47%).

See the numbers
Part Tricia: faster than
Ski 47%
Push 98%
Pull 69%
BBJ 92%
Row 58%
Carry 92%
Lunges 73%
Wall balls 87%
Roxzone 67%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%
Sled push faster than 98%
Sled pull faster than 69%
Burpee broad jump faster than 92%
Row faster than 58%
Farmers carry faster than 92%
Sandbag lunges faster than 73%
Wall balls faster than 87%
Roxzone faster than 67%
Runs (8 km) faster than 57%

How much of the field Tricia beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: SkiErg (faster than 47%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:56 faster
Sled pull 0:39 faster
Burpee broad jump 2:10 faster
Row 0:05 faster
Farmers carry 0:25 faster
Sandbag lunges 0:48 faster
Wall balls 1:58 faster
Roxzone 1:00 faster
Runs (8 km) 1:21 faster

Tricia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:10 faster); weakest: SkiErg (0:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tricia against the typical Open Women finisher

Tricia1:29:07
3:345:285:291:515:555:056:024:506:245:316:061:496:064:436:095:138:58
Typical Open Women1:38:11
3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tricia: 45:45 running, 34:31 at the stations and 8:58 in the roxzone; the longest station was the row (5:31).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Tricia Typical Open Women
Run 1 3:34 3:28
SkiErg 5:28 5:25
Run 2 5:29 5:50
Sled push 1:51 2:47
Run 3 5:55 6:05
Sled pull 5:05 5:44
Run 4 6:02 6:07
Burpee broad jump 4:50 7:00
Run 5 6:24 6:19
Row 5:31 5:36
Run 6 6:06 6:12
Farmers carry 1:49 2:14
Run 7 6:06 6:13
Sandbag lunges 4:43 5:31
Run 8 6:09 6:31
Wall balls 5:13 7:11
Roxzone 8:58 9:58
Finish 1:29:07 1:38:48

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:29:07.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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