INA Tri Wiatno
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,611th of 1,653 Open Men (faster than 2%). Against the 50 who finished around 2:39:52: most time gained on burpee broad jump (1:50), most lost on the roxzone (15:19). Runs 5 to 8 took 16:22 more than runs 1 to 4 (them: 15:20 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 7:29 | 5:56 | faster than 12% |
| SkiErg: | 6:00 | 5:02 | faster than 4% |
| Run 2: | 7:54 | 5:16 | faster than 4% |
| Sled push: | 11:09 | 3:38 | faster than 0% |
| Run 3: | 7:54 | 5:42 | faster than 8% |
| Sled pull: | 7:24 | 5:46 | faster than 16% |
| Run 4: | 10:06 | 5:38 | faster than 1% |
| Burpee broad jump: | 7:44 | 6:03 | faster than 23% |
| Run 5: | 10:18 | 5:55 | faster than 4% |
| Row: | 6:53 | 5:15 | faster than 1% |
| Run 6: | 10:28 | 5:48 | faster than 3% |
| Farmers carry: | 4:21 | 2:36 | faster than 4% |
| Run 7: | 9:53 | 5:52 | faster than 5% |
| Sandbag lunges: | — | 6:21 | |
| Run 8: | 19:06 | 7:56 | faster than 4% |
| Wall balls: | 17:55 | 8:53 | faster than 6% |
| Roxzone: | 30:59 | 10:27 | faster than 0% |
| Runs (8 km) | 1:23:04 | 48:40 | faster than 2% |
| Stations (8) | — | ||
| Finish | 2:55:42 | 1:44:24 | 1611th of 1,653 · faster than 2% |
711th of 1,516 Doubles Mixed (faster than 53%). Against the 46 who finished around 1:30:23: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:14). Runs 5 to 8 took 8:46 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:24 | faster than 83% |
| SkiErg: | 4:52 | 4:39 | faster than 31% |
| Run 2: | 4:56 | 5:10 | faster than 61% |
| Sled push: | 3:32 | 2:24 | faster than 8% |
| Run 3: | 5:17 | 5:25 | faster than 54% |
| Sled pull: | 3:57 | 4:36 | faster than 73% |
| Run 4: | 5:30 | 5:25 | faster than 47% |
| Burpee broad jump: | 2:59 | 3:57 | faster than 87% |
| Run 5: | 5:20 | 5:30 | faster than 56% |
| Row: | 4:50 | 5:05 | faster than 71% |
| Run 6: | 5:45 | 5:30 | faster than 40% |
| Farmers carry: | 2:10 | 2:01 | faster than 33% |
| Run 7: | 5:37 | 5:31 | faster than 46% |
| Sandbag lunges: | 4:16 | 4:48 | faster than 69% |
| Run 8: | 11:29 | 7:37 | faster than 8% |
| Wall balls: | 4:48 | 5:52 | faster than 73% |
| Roxzone: | 12:12 | 12:52 | faster than 60% |
| Runs (8 km) | 47:32 | 44:50 | faster than 39% |
| Stations (8) | 31:24 | ||
| Finish | 1:31:03 | 1:32:23 | 711th of 1,516 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Ida Rosdiana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Tri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 24% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Tri: faster than |
|---|---|
| Ski | 4% |
| Push | 0% |
| Pull | 16% |
| BBJ | 24% |
| Row | 2% |
| Carry | 4% |
| Lunges | no split |
| Wall balls | 7% |
| Roxzone | 1% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tri beat on each part of the race, at this race.Best: Burpee broad jump (faster than 24%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tri's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:58 slower); weakest: Runs (8 km) (34:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tri: 1:23:08 running, 1:01:26 at the stations and 30:59 in the roxzone; the longest station was the wall balls (17:55).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Tri | Typical Open Men |
|---|---|---|
| Run 1 | 7:29 | 5:56 |
| SkiErg | 6:00 | 5:02 |
| Run 2 | 7:54 | 5:16 |
| Sled push | 11:09 | 3:38 |
| Run 3 | 7:54 | 5:42 |
| Sled pull | 7:24 | 5:46 |
| Run 4 | 10:06 | 5:38 |
| Burpee broad jump | 7:44 | 6:03 |
| Run 5 | 10:18 | 5:55 |
| Row | 6:53 | 5:15 |
| Run 6 | 10:28 | 5:48 |
| Farmers carry | 4:21 | 2:36 |
| Run 7 | 9:53 | 5:52 |
| Sandbag lunges | — | 6:21 |
| Run 8 | 19:06 | 7:56 |
| Wall balls | 17:55 | 8:53 |
| Roxzone | 30:59 | 10:27 |
| Finish | 2:55:42 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 20:32 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:55:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
