USA Trezden Johnson
2 HYROX races over 2 seasons. Best Pro Men time: 1:06:28 at Miami Beach 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trezden Johnson at each race, oldest on the left; lower is faster.The best was 1:06:28 at Miami Beach (Apr 2025); Trezden Johnson was 4:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Men | 1:06:28 |
| Miami | Apr 2026 | Pro Men | 1:11:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
51st of 267 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:04 | faster than 84% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 3:40 | 4:11 | faster than 84% |
| Sled push: | 2:29 | 3:45 | faster than 98% |
| Run 3: | 4:04 | 4:38 | faster than 80% |
| Sled pull: | 4:48 | 6:42 | faster than 91% |
| Run 4: | 4:40 | 4:43 | faster than 54% |
| Burpee broad jump: | 3:18 | 4:27 | faster than 82% |
| Run 5: | 4:31 | 4:45 | faster than 67% |
| Row: | 4:19 | 4:39 | faster than 87% |
| Run 6: | 4:28 | 4:39 | faster than 61% |
| Farmers carry: | 2:09 | 2:07 | faster than 48% |
| Run 7: | 4:45 | 4:45 | faster than 50% |
| Sandbag lunges: | 4:32 | 5:10 | faster than 65% |
| Run 8: | 5:05 | 4:58 | faster than 44% |
| Wall balls: | 4:42 | 6:59 | faster than 90% |
| Roxzone: | 5:26 | 5:47 | faster than 61% |
| Runs (8 km) | 35:41 | 37:45 | faster than 68% |
| Stations (8) | 30:17 | ||
| Finish | 1:11:20 | 1:22:46 | 51st of 267 · faster than 81% |
19th of 208 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:10 | faster than 31% |
| SkiErg: | 3:59 | 4:20 | faster than 94% |
| Run 2: | 4:20 | 4:19 | faster than 48% |
| Sled push: | 2:30 | 3:25 | faster than 96% |
| Run 3: | 4:19 | 4:38 | faster than 67% |
| Sled pull: | 4:08 | 6:12 | faster than 96% |
| Run 4: | 4:19 | 4:43 | faster than 71% |
| Burpee broad jump: | 3:10 | 4:14 | faster than 87% |
| Run 5: | 4:26 | 4:56 | faster than 73% |
| Row: | 4:14 | 4:39 | faster than 93% |
| Run 6: | 4:20 | 4:44 | faster than 69% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 4:27 | 4:45 | faster than 67% |
| Sandbag lunges: | 3:32 | 4:54 | faster than 92% |
| Run 8: | 4:26 | 5:02 | faster than 77% |
| Wall balls: | 4:26 | 6:46 | faster than 95% |
| Roxzone: | 4:47 | 6:13 | faster than 92% |
| Runs (8 km) | 33:55 | 36:33 | faster than 66% |
| Stations (8) | 27:52 | ||
| Finish | 1:06:28 | 1:19:50 | 19th of 208 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Trezden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Miami Beach 2025 · best of 2 | 4:17 |
| Sled push | 2:29 | Miami 2026 · best of 2 | 3:45 |
| Sled pull | 4:08 | Miami Beach 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:10 | Miami Beach 2025 · best of 2 | 4:25 |
| Row | 4:14 | Miami Beach 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Miami Beach 2025 · best of 2 | 5:03 |
| Wall balls | 4:26 | Miami Beach 2025 · best of 2 | 6:49 |
| Runs (8 km) | 33:55 | Miami Beach 2025 · best of 2 | 36:58 |
| Roxzone | 4:47 | Miami Beach 2025 · best of 2 | 6:13 |
How to read
Each station's best across Trezden's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 208 Pro Men
Shape of the race
This chart shows where Trezden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Trezden: faster than |
|---|---|
| Ski | 94% |
| Push | 96% |
| Pull | 96% |
| BBJ | 88% |
| Row | 93% |
| Carry | 74% |
| Lunges | 93% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trezden beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trezden's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trezden against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trezden: 33:58 running, 27:51 at the stations and 4:47 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Trezden | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:10 |
| SkiErg | 3:59 | 4:20 |
| Run 2 | 4:20 | 4:19 |
| Sled push | 2:30 | 3:25 |
| Run 3 | 4:19 | 4:38 |
| Sled pull | 4:08 | 6:12 |
| Run 4 | 4:19 | 4:43 |
| Burpee broad jump | 3:10 | 4:14 |
| Run 5 | 4:26 | 4:56 |
| Row | 4:14 | 4:39 |
| Run 6 | 4:20 | 4:44 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:27 | 4:45 |
| Sandbag lunges | 3:32 | 4:54 |
| Run 8 | 4:26 | 5:02 |
| Wall balls | 4:26 | 6:46 |
| Roxzone | 4:47 | 6:13 |
| Finish | 1:06:28 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
