GBR Trey Terrelonge
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:40:13 (London ExCeL 2025) · Doubles Mixed 1:28:21 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Clare Thomas, Trey Terrelongewhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:21 | 1388th of 2,159 | 49:55 | 33:18 | 5:13 | splitsSkiErg4:28Sled push2:56Sled pull4:02Burpee broad jump5:45Row5:20Farmers carry1:44Sandbag lunges4:31Wall balls4:32Run 15:21Run 25:45Run 35:57Run 46:18Run 56:25Run 66:30Run 76:28Run 87:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:40:13 | 865th of 929 | 41:37* | 44:49* | 13:51 | splitsSkiErg4:53Sled push4:07Sled pull7:21Burpee broad jump7:34Row5:17Farmers carry2:12Sandbag lunges5:56Wall balls7:29Run 13:33Run 24:19Run 34:59Run 45:09Run 55:40Run 65:01Run 75:11Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trey against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:48 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
