Athlete · Open Men · 25-29 ·

USA

Trey Richardson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:53 (Washington DC 2026) · Doubles Mixed 1:17:22 (Washington DC 2026).

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1:33:53 Open Men time · Washington DC 2026 also raced Doubles Mixed: each has its own best below

1480th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:17:22 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Beth Briscoe

Sandbag lunges strongest segment · Washington DC 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:53Washington DC 2026 · 1 race Doubles Mixed1:17:22Washington DC 2026 · 1 race · with Beth Briscoe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Beth Briscoe, Trey Richardsonwhat the whole field did →	Doubles Mixed · team 25-29	1:17:22	top 20% 543/2,814	41:45	27:45	7:56	splits SkiErg4:33Sled push2:05Sled pull3:55Burpee broad jump2:55Row4:52Farmers carry1:41Sandbag lunges3:25Wall balls4:19Run 14:45Run 25:32Run 35:26Run 45:13Run 55:18Run 65:20Run 75:24Run 84:51Full report for this race →
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:33:53	1480th of 2,855	46:00	36:13	11:43	splits SkiErg4:44Sled push3:04Sled pull6:08Burpee broad jump5:38Row5:08Farmers carry1:51Sandbag lunges4:14Wall balls5:26Run 14:17Run 25:29Run 36:15Run 46:24Run 56:12Run 66:01Run 75:56Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Treyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 54%

Sled pull faster than 22%

Burpee broad jump faster than 58%

Row faster than 45%

Farmers carry faster than 75%

Sandbag lunges faster than 87%

Wall balls faster than 86%

Roxzone faster than 17%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:04 faster

Sled pull 1:07 slower

Burpee broad jump 0:21 faster

Row 0:05 slower

Farmers carry 0:16 faster

Sandbag lunges 1:31 faster

Wall balls 2:29 faster

Roxzone 3:05 slower

Runs (8 km) 2:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trey against the typical Open Men finisher

Trey1:33:53

4:174:445:293:046:156:086:245:386:125:086:011:515:564:145:285:2611:43

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown