USA Trevor Parks
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trevor Parks at each race, oldest on the left; lower is faster.The best was 1:29:05 at Houston (Mar 2026); Trevor Parks was 23:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:52:10 |
| Houston | Mar 2026 | Open Men | 1:29:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Trevor Parks at each race, oldest on the left; lower is faster.The best was 1:21:53 at Toronto (Oct 2026); Trevor Parks was 26:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Mixed | 1:48:35 |
| Toronto | Oct 2026 | Doubles Mixed | 1:21:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
455th of 1,315 Doubles Mixed (faster than 65%). Against the 38 who finished around 1:21:54: most time gained on wall balls (0:43), most lost on the eight runs (1:36). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:33 | 6:25 | faster than 45% |
| SkiErg: | 4:27 | 4:34 | faster than 67% |
| Run 2: | 5:55 | 6:01 | faster than 54% |
| Sled push: | 2:52 | 2:25 | faster than 22% |
| Run 3: | 6:17 | 6:27 | faster than 55% |
| Sled pull: | 3:34 | 4:01 | faster than 75% |
| Run 4: | 6:12 | 6:24 | faster than 56% |
| Burpee broad jump: | 3:40 | 3:48 | faster than 55% |
| Run 5: | 6:15 | 6:35 | faster than 60% |
| Row: | 4:31 | 4:51 | faster than 81% |
| Run 6: | 6:05 | 6:28 | faster than 61% |
| Farmers carry: | 1:56 | 1:51 | faster than 40% |
| Run 7: | 5:57 | 6:28 | faster than 66% |
| Sandbag lunges: | 4:12 | 4:26 | faster than 59% |
| Run 8: | 5:02 | 5:29 | faster than 65% |
| Wall balls: | 4:02 | 5:00 | faster than 82% |
| Roxzone: | 4:33 | 5:47 | faster than 79% |
| Runs (8 km) | 48:12 | 50:37 | faster than 59% |
| Stations (8) | 29:14 | ||
| Finish | 1:21:53 | 1:27:57 | 455th of 1,315 · faster than 65% |
890th of 2,230 Open Men (faster than 60%). Against the 68 who finished around 1:29:05: most time gained on burpee broad jump (0:50), most lost on the eight runs (4:25). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:22 | faster than 36% |
| SkiErg: | 4:25 | 4:40 | faster than 78% |
| Run 2: | 5:32 | 5:01 | faster than 31% |
| Sled push: | 2:23 | 3:14 | faster than 92% |
| Run 3: | 5:51 | 5:25 | faster than 34% |
| Sled pull: | 5:27 | 5:42 | faster than 58% |
| Run 4: | 6:15 | 5:26 | faster than 25% |
| Burpee broad jump: | 4:34 | 5:52 | faster than 79% |
| Run 5: | 6:03 | 5:39 | faster than 37% |
| Row: | 4:43 | 5:00 | faster than 76% |
| Run 6: | 6:04 | 5:27 | faster than 30% |
| Farmers carry: | 2:03 | 2:15 | faster than 68% |
| Run 7: | 5:22 | 5:26 | faster than 52% |
| Sandbag lunges: | 5:43 | 5:38 | faster than 48% |
| Run 8: | 5:47 | 5:58 | faster than 55% |
| Wall balls: | 6:13 | 7:47 | faster than 75% |
| Roxzone: | 7:07 | 8:22 | faster than 69% |
| Runs (8 km) | 46:31 | 44:15 | faster than 40% |
| Stations (8) | 35:31 | ||
| Finish | 1:29:05 | 1:33:23 | 890th of 2,230 · faster than 60% |
1,753rd of 2,075 Open Men (faster than 15%). Against the 64 who finished around 1:52:28: most time gained on wall balls (2:55), most lost on the eight runs (5:12). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 7:09 | 5:29 | faster than 6% |
| SkiErg: | 5:02 | 4:26 | faster than 8% |
| Run 2: | 6:34 | 5:06 | faster than 8% |
| Sled push: | 2:31 | 2:56 | faster than 77% |
| Run 3: | 6:57 | 5:32 | faster than 13% |
| Sled pull: | 5:44 | 5:06 | faster than 32% |
| Run 4: | 7:50 | 5:33 | faster than 6% |
| Burpee broad jump: | 8:08 | 5:36 | faster than 13% |
| Run 5: | 8:15 | 5:45 | faster than 7% |
| Row: | 5:39 | 5:12 | faster than 22% |
| Run 6: | 7:14 | 5:33 | faster than 10% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 6:53 | 5:34 | faster than 15% |
| Sandbag lunges: | 7:24 | 5:18 | faster than 12% |
| Run 8: | 8:02 | 6:02 | faster than 17% |
| Wall balls: | 7:07 | 7:23 | faster than 54% |
| Roxzone: | 9:45 | 6:27 | faster than 12% |
| Runs (8 km) | 58:51 | 44:52 | faster than 10% |
| Stations (8) | 43:38 | ||
| Finish | 1:52:10 | 1:30:19 | 1753rd of 2,075 · faster than 15% |
697th of 749 Doubles Mixed (faster than 6%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:41 | 5:33 | faster than 1% |
| SkiErg: | 4:50 | 4:20 | faster than 9% |
| Run 2: | 7:45 | 5:40 | faster than 4% |
| Sled push: | 1:44 | 1:54 | faster than 68% |
| Run 3: | 7:57 | 5:56 | faster than 7% |
| Sled pull: | 4:58 | 3:59 | faster than 14% |
| Run 4: | 8:03 | 6:00 | faster than 6% |
| Burpee broad jump: | 5:34 | 3:24 | faster than 4% |
| Run 5: | 8:40 | 6:05 | faster than 5% |
| Row: | 5:32 | 4:47 | faster than 6% |
| Run 6: | 8:00 | 6:02 | faster than 8% |
| Farmers carry: | 2:16 | 1:51 | faster than 10% |
| Run 7: | 7:40 | 6:05 | faster than 13% |
| Sandbag lunges: | 5:08 | 3:57 | faster than 15% |
| Run 8: | 8:19 | 6:16 | faster than 11% |
| Wall balls: | 5:57 | 4:05 | faster than 5% |
| Roxzone: | 8:38 | 7:30 | faster than 32% |
| Runs (8 km) | 1:04:02 | 47:56 | faster than 6% |
| Stations (8) | 35:59 | ||
| Finish | 1:48:35 | 1:24:07 | 697th of 749 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Trevor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:27 | Houston 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Houston 2026 · best of 2 | 5:38 |
| Row | 4:43 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Houston 2026 · best of 2 | 5:20 |
| Wall balls | 6:13 | Houston 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:31 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 7:07 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Trevor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Denise Whitson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Trevor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Trevor: faster than |
|---|---|
| Ski | 78% |
| Push | 92% |
| Pull | 59% |
| BBJ | 79% |
| Row | 76% |
| Carry | 69% |
| Lunges | 48% |
| Wall balls | 76% |
| Roxzone | 69% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trevor beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Runs (8 km) (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trevor's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:34 faster); weakest: Runs (8 km) (2:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trevor: 46:34 running, 35:32 at the stations and 7:07 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Trevor | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:22 |
| SkiErg | 4:25 | 4:40 |
| Run 2 | 5:32 | 5:01 |
| Sled push | 2:23 | 3:14 |
| Run 3 | 5:51 | 5:25 |
| Sled pull | 5:27 | 5:42 |
| Run 4 | 6:15 | 5:26 |
| Burpee broad jump | 4:34 | 5:52 |
| Run 5 | 6:03 | 5:39 |
| Row | 4:43 | 5:00 |
| Run 6 | 6:04 | 5:27 |
| Farmers carry | 2:03 | 2:15 |
| Run 7 | 5:22 | 5:26 |
| Sandbag lunges | 5:43 | 5:38 |
| Run 8 | 5:47 | 5:58 |
| Wall balls | 6:13 | 7:47 |
| Roxzone | 7:07 | 8:22 |
| Finish | 1:29:05 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
