Athlete · Doubles Men · team U29 ·

USA

Trevor Hondros

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:11 at Houston 2025.

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Doubles Men time1:29:11Houston 2025

Doubles Men place530thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Victor Nguyen, Trevor Hondroswhole field →	Doubles Men · team U29	1:29:11	530th of 731176th of 222 aged U29	54:35	24:43	9:59	View results	See splits Hide splits SkiErg4:11faster than 31%Sled push1:48faster than 34%Sled pull2:55fastest 16%Burpee broad jump2:35fastest 14%Row4:30fastest 45%Farmers carry2:34faster than 1%Sandbag lunges2:42fastest 8%Wall balls3:28fastest 8%Runs (8 km)54:35faster than 17%Roxzone9:59faster than 16%Run 15:33faster than 35%Run 25:57faster than 24%Run 36:01faster than 38%Run 46:36faster than 22%Run 57:54faster than 9%Run 67:40faster than 10%Run 77:32faster than 11%Run 87:24faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Victor Nguyen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trevoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 34%

Sled pull faster than 85%

Burpee broad jump faster than 87%

Row faster than 55%

Farmers carry faster than 1%

Sandbag lunges faster than 93%

Wall balls faster than 92%

Roxzone faster than 16%

Runs (8 km) faster than 18%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 slower

Sled pull 0:35 faster

Burpee broad jump 0:45 faster

Row 0:02 faster

Farmers carry 0:48 slower

Sandbag lunges 0:54 faster

Wall balls 0:32 faster

Roxzone 2:20 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trevor against the typical Doubles Men finisher

Trevor1:29:11

5:334:115:571:486:012:556:362:357:544:307:402:347:322:427:243:289:59

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:20 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up