IRL Trevor Foley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:03 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Trevor Foley, Audrey Keoghwhole field → | Doubles Mixed · team 30-39 | 1:31:03 | 693rd of 837323rd of 387 aged 30-39 | 54:02 | 29:43 | 7:22 | View results | See splits Hide splitsSkiErg4:13faster than 33%Sled push2:01faster than 37%Sled pull3:42fastest 43%Burpee broad jump3:33fastest 40%Row5:08faster than 15%Farmers carry1:47faster than 44%Sandbag lunges4:46faster than 19%Wall balls4:33faster than 45%Runs (8 km)54:02faster than 15%Roxzone7:22faster than 7%Run 14:32faster than 7%Run 27:06faster than 11%Run 37:02faster than 23%Run 47:20faster than 18%Run 57:40faster than 16%Run 67:27faster than 17%Run 77:32faster than 16%Run 85:26faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Audrey Keogh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
