Athlete · Open Men · 60-64 ·

USA

Trevor Dowdney

3 HYROX results over 2 seasons. Best Open Men time 1:28:59 at Miami 2026.

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1:28:59 best Open Men time · Miami 2026 3 Open Men races

top 49% best Open Men place · Miami 2026 714th of 1,464 Open Men finishers there

1:28:59 latest race · Miami 2026 best Open Men time so far Open Men

SkiErg strongest segment · Miami 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:28:59

Each dot is one Open Men race. From the first Open Men race to the best: 20:38 faster (1:49:37 to 1:28:59).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 60-64	1:28:59	top 49% 714/1,464	43:01	38:56	7:07	splits SkiErg4:25Sled push2:41Sled pull4:34Burpee broad jump5:44Row4:41Farmers carry2:16Sandbag lunges6:03Wall balls8:32Run 16:01Run 24:51Run 35:17Run 45:22Run 55:24Run 65:25Run 75:13Run 85:31Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 60-64	1:34:13	898th of 1,622	47:54	39:15	7:06	splits SkiErg4:02Sled push2:13Sled pull3:23Burpee broad jump6:45Row4:40Farmers carry2:01Sandbag lunges6:27Wall balls9:44Run 14:12Run 25:42Run 35:53Run 46:19Run 56:21Run 66:13Run 76:19Run 86:59Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 55-59	1:49:37	702nd of 814	49:58	51:23	8:19	splits SkiErg4:07Sled push7:19Sled pull7:40Burpee broad jump7:32Row4:40Farmers carry2:34Sandbag lunges8:32Wall balls8:59Run 14:08Run 25:32Run 35:46Run 45:48Run 59:32Run 66:09Run 76:16Run 86:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trevoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 76%

Sled pull faster than 81%

Burpee broad jump faster than 43%

Row faster than 79%

Farmers carry faster than 40%

Sandbag lunges faster than 34%

Wall balls faster than 32%

Roxzone faster than 47%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:27 faster

Sled pull 1:02 faster

Burpee broad jump 0:19 slower

Row 0:18 faster

Farmers carry 0:08 slower

Sandbag lunges 0:43 slower

Wall balls 1:20 slower

Roxzone 0:10 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trevor against the typical Open Men finisher

Trevor1:28:59

6:014:254:512:415:174:345:225:445:244:415:252:165:136:035:318:327:07

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown