Athlete · Doubles Men · team 40-44 ·

GBR

Trevor Dias

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:33 at Oslo 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:03:33Oslo 2025

Doubles Men place77thof 722 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 96% of Doubles Men at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Trevor Dias, Dan Hurstwhole field →	Doubles Men · team 40-44	1:03:33	77th of 72212th of 69 aged 40-44	35:40	23:17	4:40	View results	See splits Hide splits SkiErg3:34fastest 5%Sled push1:32fastest 38%Sled pull2:15fastest 5%Burpee broad jump2:31fastest 20%Row4:08fastest 15%Farmers carry1:38faster than 34%Sandbag lunges3:26fastest 49%Wall balls4:13fastest 43%Runs (8 km)35:40fastest 10%Roxzone4:40fastest 16%Run 13:48fastest 18%Run 24:40fastest 22%Run 34:36fastest 10%Run 44:38fastest 11%Run 54:44fastest 11%Run 64:40fastest 11%Run 74:36fastest 10%Run 84:03fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dan Hurst1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2025, against 722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Trevoredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 63%

Sled pull faster than 96%

Burpee broad jump faster than 81%

Row faster than 86%

Farmers carry faster than 34%

Sandbag lunges faster than 52%

Wall balls faster than 58%

Roxzone faster than 85%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:03 faster

Sled pull 0:43 faster

Burpee broad jump 0:30 faster

Row 0:18 faster

Farmers carry 0:06 slower

Sandbag lunges 0:01 faster

Wall balls 0:06 faster

Roxzone 1:01 faster

Runs (8 km) 7:19 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Trevor against the typical Doubles Men finisher

Trevor1:03:33

3:483:344:401:324:362:154:382:314:444:084:401:384:363:264:034:134:40

Typical Doubles Men1:13:17

4:243:535:151:355:312:585:353:015:434:265:351:325:353:274:474:195:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up