RSA Trevor Ahier
3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Men 1:36:02 (Johannesburg 2025) · Doubles Mixed 1:41:01 (Oslo 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Trevor Ahier, Bruce Beswickwhat the whole field did → | Doubles Men · team 55-59 | 1:36:02 | 317th of 439 | 50:48 | 36:19 | 9:00 | splitsSkiErg4:48Sled push2:38Sled pull4:17Burpee broad jump4:31Row5:10Farmers carry1:41Sandbag lunges5:22Wall balls7:52Run 14:48Run 26:27Run 36:42Run 46:31Run 56:40Run 66:32Run 76:23Run 86:48Full report for this race → |
| Oslo 2025 26 Sept 2025team: Trevor Ahier, Nicole Ahierwhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:01 | 757th of 829 | 53:15 | 36:00 | 11:50 | splitsSkiErg5:09Sled push2:14Sled pull6:09Burpee broad jump4:22Row5:27Farmers carry1:30Sandbag lunges4:54Wall balls6:15Run 15:33Run 26:48Run 36:53Run 46:47Run 56:42Run 66:48Run 77:13Run 86:34Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Trevor Ahier, Dudley Steadwhat the whole field did → | Doubles Men · team 40-44 | 1:43:23 | 441st of 477 | 58:37 | 32:54 | 11:58 | splitsSkiErg4:20Sled push1:52Sled pull4:07Burpee broad jump4:13Row5:08Farmers carry1:40Sandbag lunges4:44Wall balls6:50Run 14:28Run 26:09Run 37:02Run 47:12Run 58:20Run 67:51Run 78:00Run 89:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trevor against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:58 against the typical Doubles Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
