AUS Trent Milton
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:39:10 (Brisbane 2025) · Doubles Men 1:17:31 (Melbourne 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Alex Meldrum, Trent Miltonwhat the whole field did → | Doubles Men · team 40-44 | 1:19:19 | 258th of 327 | 43:06 | 28:43 | 7:35 | splitsSkiErg4:20Sled push1:49Sled pull3:09Burpee broad jump4:17Row4:32Farmers carry1:41Sandbag lunges4:09Wall balls4:46Run 15:01Run 25:30Run 35:32Run 45:31Run 55:30Run 65:27Run 75:22Run 85:16Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:39:10 | 1125th of 1,368 | 49:02 | 42:03 | 8:11 | splitsSkiErg5:14Sled push3:23Sled pull3:58Burpee broad jump5:55Row5:02Farmers carry1:52Sandbag lunges7:52Wall balls8:47Run 13:30Run 26:11Run 36:20Run 46:27Run 56:32Run 66:15Run 76:26Run 87:25Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Alex Meldrum, Trent Miltonwhat the whole field did → | Doubles Men · team 40-49 | 1:17:31 | 634th of 1,124 | 42:08 | 26:23 | 9:02 | splitsSkiErg4:08Sled push1:26Sled pull3:14Burpee broad jump3:14Row4:43Farmers carry1:27Sandbag lunges3:46Wall balls4:25Run 13:13Run 25:19Run 35:27Run 45:26Run 55:30Run 65:22Run 75:30Run 86:25Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Alex Meldrum, Trent Miltonwhat the whole field did → | Doubles Men · team 40-49 | 1:19:48 | 222nd of 347 | 47:12 | 26:47 | 5:55 | splitsSkiErg4:05Sled push1:56Sled pull2:59Burpee broad jump3:38Row4:18Farmers carry1:36Sandbag lunges4:23Wall balls3:52Run 13:56Run 25:42Run 35:52Run 46:12Run 56:12Run 66:26Run 76:21Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:43 against the typical Open Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
