USA Trennon Roarty
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
100th of 1,032 Open Women (faster than 90%). Against the 31 who finished around 1:21:24: most time gained on wall balls (0:36), most lost on sled push (0:36). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:28 | faster than 94% |
| SkiErg: | 5:02 | 5:25 | faster than 82% |
| Run 2: | 4:53 | 5:50 | faster than 88% |
| Sled push: | 3:05 | 2:47 | faster than 32% |
| Run 3: | 5:09 | 6:05 | faster than 85% |
| Sled pull: | 5:10 | 5:44 | faster than 67% |
| Run 4: | 5:06 | 6:07 | faster than 86% |
| Burpee broad jump: | 5:24 | 7:00 | faster than 83% |
| Run 5: | 5:11 | 6:19 | faster than 87% |
| Row: | 5:02 | 5:36 | faster than 92% |
| Run 6: | 5:18 | 6:12 | faster than 82% |
| Farmers carry: | 1:54 | 2:14 | faster than 87% |
| Run 7: | 5:16 | 6:13 | faster than 82% |
| Sandbag lunges: | 4:17 | 5:31 | faster than 85% |
| Run 8: | 5:10 | 6:31 | faster than 87% |
| Wall balls: | 5:02 | 7:11 | faster than 90% |
| Roxzone: | 7:31 | 9:58 | faster than 91% |
| Runs (8 km) | 38:44 | 47:03 | faster than 87% |
| Stations (8) | 34:56 | ||
| Finish | 1:21:07 | 1:38:48 | 100th of 1,032 · faster than 90% |
152nd of 2,097 Doubles Women (faster than 92%). Against the 64 who finished around 1:12:55: most time gained on the roxzone (0:16), most lost on burpee broad jump (0:36). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:42 | faster than 96% |
| SkiErg: | 4:47 | 4:58 | faster than 71% |
| Run 2: | 4:27 | 6:02 | faster than 97% |
| Sled push: | 1:44 | 2:01 | faster than 83% |
| Run 3: | 4:50 | 6:17 | faster than 95% |
| Sled pull: | 4:23 | 4:44 | faster than 67% |
| Run 4: | 4:57 | 6:21 | faster than 94% |
| Burpee broad jump: | 3:51 | 4:27 | faster than 70% |
| Run 5: | 5:10 | 6:32 | faster than 92% |
| Row: | 4:51 | 5:19 | faster than 89% |
| Run 6: | 5:17 | 6:26 | faster than 89% |
| Farmers carry: | 1:39 | 1:58 | faster than 88% |
| Run 7: | 5:15 | 6:26 | faster than 89% |
| Sandbag lunges: | 3:23 | 3:56 | faster than 75% |
| Run 8: | 5:23 | 6:39 | faster than 88% |
| Wall balls: | 3:48 | 4:35 | faster than 90% |
| Roxzone: | 5:45 | 8:37 | faster than 95% |
| Runs (8 km) | 40:16 | 51:34 | faster than 94% |
| Stations (8) | 28:26 | ||
| Finish | 1:14:23 | 1:33:03 | 152nd of 2,097 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sydney Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Trennon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Trennon: faster than |
|---|---|
| Ski | 83% |
| Push | 33% |
| Pull | 67% |
| BBJ | 84% |
| Row | 93% |
| Carry | 88% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trennon beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trennon's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trennon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trennon: 38:46 running, 34:55 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Trennon | Typical Open Women |
|---|---|---|
| Run 1 | 2:43 | 3:28 |
| SkiErg | 5:02 | 5:25 |
| Run 2 | 4:53 | 5:50 |
| Sled push | 3:05 | 2:47 |
| Run 3 | 5:09 | 6:05 |
| Sled pull | 5:10 | 5:44 |
| Run 4 | 5:06 | 6:07 |
| Burpee broad jump | 5:24 | 7:00 |
| Run 5 | 5:11 | 6:19 |
| Row | 5:02 | 5:36 |
| Run 6 | 5:18 | 6:12 |
| Farmers carry | 1:54 | 2:14 |
| Run 7 | 5:16 | 6:13 |
| Sandbag lunges | 4:17 | 5:31 |
| Run 8 | 5:10 | 6:31 |
| Wall balls | 5:02 | 7:11 |
| Roxzone | 7:31 | 9:58 |
| Finish | 1:21:07 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Women finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
