Athlete · Doubles Women · team 25-29 ·

USA

Tram-Anh Tran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:53:45 at Washington DC 2026.

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Doubles Women time1:53:45Washington DC 2026

Doubles Women place2633rdof 3,178 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 29% of Doubles Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Tram-Anh Tran, Anh-Thi Lewhat the whole field did →	Doubles Women · team 25-29	1:53:45	2633rd of 3,178564th of 662 aged 25-29	59:49	40:05	13:56	View results	See splits Hide splits SkiErg6:07faster than 2%Sled push2:16faster than 18%Sled pull5:11faster than 21%Burpee broad jump6:12faster than 19%Row6:09faster than 9%Farmers carry2:03faster than 29%Sandbag lunges5:23faster than 18%Wall balls6:44faster than 10%Runs (8 km)59:49faster than 25%Roxzone13:56faster than 7%Run 16:24faster than 11%Run 27:24faster than 23%Run 37:36faster than 27%Run 47:46faster than 26%Run 57:44faster than 29%Run 67:53faster than 25%Run 77:49faster than 26%Run 87:17faster than 28%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anh-Thi Le1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tram-Anhedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 19%

Sled pull faster than 21%

Burpee broad jump faster than 20%

Row faster than 9%

Farmers carry faster than 29%

Sandbag lunges faster than 18%

Wall balls faster than 10%

Roxzone faster than 7%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 0:21 slower

Sled pull 0:46 slower

Burpee broad jump 1:31 slower

Row 0:46 slower

Farmers carry 0:10 slower

Sandbag lunges 1:08 slower

Wall balls 2:00 slower

Roxzone 4:27 slower

Runs (8 km) 7:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tram-Anh against the typical Doubles Women finisher

Tram-Anh1:53:45

6:246:077:242:167:365:117:466:127:446:097:532:037:495:237:176:4413:56

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:27 against the typical Doubles Women finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown