USA Trae England
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,382nd of 1,881 Doubles Mixed (faster than 26%). Against the 57 who finished around 1:38:06: most time gained on the eight runs (1:04), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:36 | faster than 49% |
| SkiErg: | 4:14 | 4:26 | faster than 74% |
| Run 2: | 6:18 | 5:39 | faster than 28% |
| Sled push: | 2:20 | 2:08 | faster than 33% |
| Run 3: | 6:49 | 6:01 | faster than 26% |
| Sled pull: | 4:03 | 4:04 | faster than 51% |
| Run 4: | 6:42 | 6:00 | faster than 28% |
| Burpee broad jump: | 5:30 | 3:40 | faster than 9% |
| Run 5: | 6:52 | 6:04 | faster than 26% |
| Row: | 4:42 | 4:48 | faster than 61% |
| Run 6: | 6:46 | 6:00 | faster than 27% |
| Farmers carry: | 1:46 | 1:53 | faster than 66% |
| Run 7: | 6:53 | 5:58 | faster than 24% |
| Sandbag lunges: | 4:15 | 4:09 | faster than 45% |
| Run 8: | 7:22 | 6:02 | faster than 21% |
| Wall balls: | 6:28 | 4:54 | faster than 19% |
| Roxzone: | 10:19 | 7:39 | faster than 15% |
| Runs (8 km) | 53:15 | 47:27 | faster than 28% |
| Stations (8) | 33:18 | ||
| Finish | 1:36:49 | 1:25:42 | 1382nd of 1,881 · faster than 26% |
1,565th of 1,900 Open Men (faster than 17%). Against the 58 who finished around 1:49:37: most time gained on sled push (1:25), most lost on burpee broad jump (3:03). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:11 | faster than 32% |
| SkiErg: | 4:34 | 4:39 | faster than 58% |
| Run 2: | 5:36 | 5:08 | faster than 29% |
| Sled push: | 2:59 | 3:44 | faster than 83% |
| Run 3: | 7:40 | 5:40 | faster than 7% |
| Sled pull: | 6:54 | 5:14 | faster than 15% |
| Run 4: | 6:24 | 5:36 | faster than 22% |
| Burpee broad jump: | 10:39 | 6:02 | faster than 5% |
| Run 5: | 6:24 | 5:45 | faster than 28% |
| Row: | 5:31 | 4:58 | faster than 15% |
| Run 6: | 6:02 | 5:35 | faster than 32% |
| Farmers carry: | 2:53 | 2:15 | faster than 16% |
| Run 7: | 6:07 | 5:33 | faster than 30% |
| Sandbag lunges: | 8:42 | 5:33 | faster than 8% |
| Run 8: | 7:17 | 6:31 | faster than 33% |
| Wall balls: | 10:52 | 7:29 | faster than 16% |
| Roxzone: | 9:02 | 7:21 | faster than 28% |
| Runs (8 km) | 49:56 | 44:18 | faster than 25% |
| Stations (8) | 53:04 | ||
| Finish | 1:51:58 | 1:32:27 | 1565th of 1,900 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Valerie Preston1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Trae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Trae: faster than |
|---|---|
| Ski | 59% |
| Push | 83% |
| Pull | 15% |
| BBJ | 6% |
| Row | 16% |
| Carry | 16% |
| Lunges | 8% |
| Wall balls | 16% |
| Roxzone | 28% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trae beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trae's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:45 faster); weakest: Runs (8 km) (5:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trae against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trae: 50:00 running, 53:04 at the stations and 9:02 in the roxzone; the longest station was the wall balls (10:52).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Trae | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:11 |
| SkiErg | 4:34 | 4:39 |
| Run 2 | 5:36 | 5:08 |
| Sled push | 2:59 | 3:44 |
| Run 3 | 7:40 | 5:40 |
| Sled pull | 6:54 | 5:14 |
| Run 4 | 6:24 | 5:36 |
| Burpee broad jump | 10:39 | 6:02 |
| Run 5 | 6:24 | 5:45 |
| Row | 5:31 | 4:58 |
| Run 6 | 6:02 | 5:35 |
| Farmers carry | 2:53 | 2:15 |
| Run 7 | 6:07 | 5:33 |
| Sandbag lunges | 8:42 | 5:33 |
| Run 8 | 7:17 | 6:31 |
| Wall balls | 10:52 | 7:29 |
| Roxzone | 9:02 | 7:21 |
| Finish | 1:51:58 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:37 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
