USA Tracy Weston
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Pam Spaulding, Tracy Westonwhole field → | Doubles Women · team 40-44 | 1:34:40 | 887th of 1,633112th of 207 aged 40-44 | 53:05 | 31:39 | 10:00 | View results | See splits Hide splitsSkiErg4:56fastest 45%Sled push1:39fastest 49%Sled pull3:52fastest 31%Burpee broad jump4:30faster than 47%Row5:26faster than 38%Farmers carry1:46fastest 34%Sandbag lunges4:50faster than 17%Wall balls4:40faster than 47%Runs (8 km)53:05faster than 42%Roxzone10:00fastest 45%Run 14:28faster than 19%Run 27:09faster than 25%Run 37:06faster than 34%Run 47:08faster than 36%Run 57:04faster than 43%Run 66:39fastest 46%Run 76:55faster than 45%Run 86:40fastest 46%Full report for this race → |
| Salt Lake City 2026 18 Sep 2026team: Carl Whiting, Tracy Westonwhole field → | Doubles Mixed · team 60-64 | 2:25:18 | 1745th of 1,7599th of 9 aged 60-64 | 1:25:04 | 38:32‡ | 21:47 | View results | See splits Hide splitsSkiErg5:01faster than 11%Sled push4:12Sled pull6:36faster than 1%Burpee broad jump0:07‡Row5:24faster than 17%Farmers carry2:26faster than 3%Sandbag lunges6:53faster than 4%Wall balls7:53faster than 7%Runs (8 km)1:25:04Roxzone21:47Run 16:35faster than 1%Run 210:49Run 311:25Run 411:30Run 511:18faster than 1%Run 611:24faster than 1%Run 711:27Run 810:37faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carl Whiting1 race
- Pam Spaulding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,633 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Women finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
