GBR Tracy Smith
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:42:56 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lee Barker, Tracy Smithwhole field → | Doubles Mixed · team 50-54 | 1:42:56 | 1971st of 2,11163rd of 73 aged 50-54 | 57:22 | 35:37 | 10:01 | View results | See splits Hide splitsSkiErg4:37faster than 11%Sled push2:30faster than 24%Sled pull4:16faster than 19%Burpee broad jump4:40faster than 16%Row5:16faster than 10%Farmers carry2:04faster than 26%Sandbag lunges6:26faster than 3%Wall balls5:48faster than 19%Runs (8 km)57:22faster than 7%Roxzone10:01faster than 2%Run 16:06faster than 16%Run 27:02faster than 5%Run 36:15faster than 15%Run 46:15faster than 14%Run 56:16faster than 18%Run 66:21faster than 15%Run 76:25faster than 15%Run 812:44faster than 1%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Richard Forsyth, Tracy Smithwhole field → | Doubles Mixed · team 40-44 | 1:50:00 | 2037th of 2,163260th of 281 aged 40-44 | 1:09:56 | 31:10 | 8:58 | View results | See splits Hide splitsSkiErg4:34faster than 23%Sled push2:10faster than 46%Sled pull4:08faster than 24%Burpee broad jump2:57fastest 21%Row5:01faster than 40%Farmers carry1:53faster than 47%Sandbag lunges4:33faster than 34%Wall balls5:54faster than 23%Runs (8 km)1:09:56faster than 2%Roxzone8:58faster than 5%Run 17:32faster than 5%Run 28:39faster than 1%Run 39:06faster than 2%Run 48:44faster than 3%Run 58:30faster than 5%Run 68:33faster than 4%Run 79:02faster than 3%Run 89:54faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tracy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:10 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:08 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:01 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:33 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:48 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 57:22 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 8:58 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tracy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lee Barker1 race
- Richard Forsyth1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:11 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
