USA Tracy Smalley
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:27:05 (Houston 2025) · Pro Doubles Men 1:05:07 (Phoenix 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026team: Tracy Smalley, Kevin Newsomwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:07 | top 35% 85/246 | 35:03 | 25:46 | 4:22 | splitsSkiErg4:08Sled push2:32Sled pull3:16Burpee broad jump2:47Row4:15Farmers carry1:34Sandbag lunges3:12Wall balls4:02Run 13:43Run 23:59Run 34:30Run 44:31Run 54:37Run 64:29Run 74:38Run 84:39Full report for this race → |
| Dallas 2025 21 Nov 2025team: Tracy Smalley, Jackson Radfordwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:30:47 | 297th of 346 | 53:21 | 27:55 | 9:34 | splitsSkiErg3:47Sled push2:30Sled pull4:15Burpee broad jump2:30Row4:47Farmers carry1:29Sandbag lunges3:20Wall balls5:17Run 15:03Run 25:57Run 37:03Run 46:45Run 57:15Run 67:24Run 77:17Run 86:41Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:27:05 | 154th of 226 | 39:53 | 39:24 | 7:53 | splitsSkiErg4:22Sled push2:53Sled pull5:54Burpee broad jump5:30Row5:03Farmers carry2:14Sandbag lunges4:51Wall balls8:37Run 14:06Run 24:25Run 35:05Run 44:59Run 55:25Run 65:06Run 75:17Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:22 against the typical Pro Men finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
