Athlete · Doubles Mixed · team 35-39 ·

AUS

Tracy Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:39 at Melbourne 2025.

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Doubles Mixed time1:17:39Melbourne 2025

Doubles Mixed place1043rdof 2,353 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 97% of Doubles Mixed at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Joseph Wong, Tracy Leungwhole field →	Doubles Mixed · team 35-39	1:17:39	1043rd of 2,353162nd of 429 aged 35-39	42:47	25:24	9:32	View results	See splits Hide splits SkiErg4:02fastest 24%Sled push1:39fastest 20%Sled pull3:29fastest 30%Burpee broad jump2:58fastest 29%Row4:24fastest 22%Farmers carry1:52faster than 40%Sandbag lunges3:37fastest 36%Wall balls3:23fastest 4%Runs (8 km)42:47faster than 44%Roxzone9:32faster than 40%Run 12:58fastest 49%Run 25:21faster than 39%Run 35:24faster than 47%Run 45:39faster than 40%Run 55:48faster than 38%Run 65:48faster than 37%Run 75:30faster than 49%Run 86:23faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joseph Wong1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2025, against 2,353 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tracyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 81%

Sled pull faster than 70%

Burpee broad jump faster than 71%

Row faster than 78%

Farmers carry faster than 40%

Sandbag lunges faster than 65%

Wall balls faster than 97%

Roxzone faster than 41%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:17 faster

Sled pull 0:23 faster

Burpee broad jump 0:26 faster

Row 0:16 faster

Farmers carry 0:05 slower

Sandbag lunges 0:19 faster

Wall balls 0:50 faster

Roxzone 0:25 slower

Runs (8 km) 0:59 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Doubles Mixed finisher

Tracy1:17:39

2:584:025:211:395:243:295:392:585:484:245:481:525:303:376:233:239:32

Typical Doubles Mixed1:18:45

2:594:135:061:565:213:525:243:245:304:405:301:475:293:566:184:139:07

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up