Athlete · Open Women · 40-44 ·

USA

Tracy Garcia

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:42 (Houston 2026) · Doubles Women 1:18:31 (Houston 2025).

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1:30:42 Open Women time · Houston 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Houston 2026 522nd of 1,997 Open Women finishers there

1:30:42 latest race · Houston 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Houston 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:42Houston 2026 · 1 race Doubles Women1:18:31Houston 2025 · 2 races · with Lorraine Currow

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:18:31

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	1:30:42	top 27% 522/1,997	46:32	36:44	7:29	splits SkiErg5:17Sled push3:05Sled pull8:13Burpee broad jump3:20Row5:28Farmers carry2:23Sandbag lunges3:36Wall balls5:22Run 16:42Run 24:43Run 39:15Run 45:09Run 55:06Run 65:01Run 75:07Run 85:33Full report for this race →
Las Vegas 2026 20 Feb 2026team: Sara Goodman, Tracy Garciawhat the whole field did →	Doubles Women · team 45-49	1:37:38	1174th of 1,899	55:43	32:33	9:26	splits SkiErg5:08Sled push2:08Sled pull4:14Burpee broad jump4:45Row5:25Farmers carry2:10Sandbag lunges4:30Wall balls4:13Run 14:38Run 26:51Run 37:28Run 47:14Run 57:34Run 67:30Run 77:22Run 87:09Full report for this race →
Houston 2025 15 Mar 2025team: Lorraine Currow, Tracy Garciawhat the whole field did →	Doubles Women · team 40-49	1:18:31	top 17% 130/808	47:19	25:51	5:25	splits SkiErg4:36Sled push1:25Sled pull3:48Burpee broad jump3:30Row4:41Farmers carry1:29Sandbag lunges2:43Wall balls3:39Run 16:21Run 25:44Run 35:48Run 45:58Run 56:02Run 65:42Run 75:52Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tracyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 58%

Sled pull faster than 23%

Burpee broad jump faster than 99%

Row faster than 66%

Farmers carry faster than 57%

Sandbag lunges faster than 96%

Wall balls faster than 86%

Roxzone faster than 70%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 faster

Sled pull 1:30 slower

Burpee broad jump 3:50 faster

Row 0:11 faster

Farmers carry 0:06 faster

Sandbag lunges 2:07 faster

Wall balls 2:01 faster

Roxzone 1:19 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tracy against the typical Open Women finisher

Tracy1:30:42

6:425:174:433:059:158:135:093:205:065:285:012:235:073:365:335:227:29

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:30 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown