IRL Tracey Graham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:17 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Eddie Graham, Tracey Grahamwhole field → | Doubles Mixed · team 40-44 | 1:46:17 | 1496th of 1,556203rd of 214 aged 40-44 | 55:01 | 44:10 | 7:09 | View results | See splits Hide splitsSkiErg4:50faster than 4%Sled push2:27faster than 10%Sled pull4:11faster than 27%Burpee broad jump6:25faster than 2%Row5:22faster than 8%Farmers carry2:23faster than 4%Sandbag lunges10:54Wall balls7:38faster than 7%Runs (8 km)55:01faster than 10%Roxzone7:09faster than 12%Run 14:11faster than 17%Run 26:39faster than 18%Run 36:53faster than 24%Run 47:11faster than 16%Run 57:39faster than 12%Run 67:24faster than 15%Run 77:40faster than 13%Run 87:28faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eddie Graham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:52 against the typical Doubles Mixed finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
