USA Tracey Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:37 at Houston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Tracey Ellis, Angelica Graysonwhole field → | Doubles Women · team 30-39 | 1:42:37 | 649th of 808295th of 377 aged 30-39 | 58:52 | 33:57 | 9:51 | View results | See splits Hide splitsSkiErg5:26faster than 4%Sled push1:50faster than 27%Sled pull3:57fastest 38%Burpee broad jump5:58faster than 9%Row5:33faster than 20%Farmers carry2:24faster than 5%Sandbag lunges4:22faster than 28%Wall balls4:27faster than 20%Runs (8 km)58:52faster than 22%Roxzone9:51faster than 22%Run 17:12faster than 8%Run 27:22faster than 12%Run 37:23faster than 20%Run 47:22faster than 23%Run 57:23faster than 29%Run 67:29faster than 25%Run 77:13faster than 30%Run 87:33faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angelica Grayson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 808 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
