FRA Touffik Neggache
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:23:23 (Lyon 2026) · Open Men 1:17:12 (Rome 2025) · Doubles Mixed 1:14:43 (Istanbul 2026) · Pro Doubles Men 1:08:39 (Cologne 2026) · Doubles Men 1:02:13 (Stuttgart 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:23:23 | 448th of 800 | 35:19 | 41:37 | 6:31 | splitsSkiErg4:15Sled push5:48Sled pull7:38Burpee broad jump5:09Row4:27Farmers carry3:06Sandbag lunges4:35Wall balls6:39Run 13:17Run 24:23Run 34:42Run 44:46Run 54:29Run 64:29Run 74:34Run 84:41Full report for this race → |
| Cologne 2026 18 Apr 2026team: Touffik Neggache, Kévin Vincentwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:39 | top 35% 179/526 | 36:44 | 27:20 | 4:39 | splitsSkiErg3:56Sled push2:49Sled pull4:08Burpee broad jump3:11Row4:28Farmers carry1:37Sandbag lunges3:25Wall balls3:46Run 13:52Run 24:38Run 34:54Run 44:43Run 54:58Run 64:43Run 74:49Run 84:11Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Touffik Neggache, Anastassya Neggachewhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:43 | top 34% 116/351 | 40:21 | 24:44 | 9:43 | splitsSkiErg4:14Sled push1:58Sled pull3:37Burpee broad jump2:54Row4:28Farmers carry2:02Sandbag lunges1:36Wall balls3:55Run 15:40Run 24:31Run 34:55Run 44:55Run 55:13Run 65:00Run 74:56Run 85:14Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Touffik Neggache, Edouard-Jean Michaudwhat the whole field did → | Doubles Men · team 30-34 | 1:02:13 | top 8% 55/754 | 33:39 | 21:27 | 7:11 | splitsSkiErg3:43Sled push1:27Sled pull2:13Burpee broad jump2:20Row3:56Farmers carry1:35Sandbag lunges2:31Wall balls3:42Run 14:41Run 24:06Run 33:59Run 44:09Run 54:10Run 64:02Run 74:06Run 84:30Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:17:12 | top 33% 645/1,999 | 36:01 | 35:07 | 6:09 | splitsSkiErg4:19Sled push2:13Sled pull4:17Burpee broad jump5:26Row4:38Farmers carry2:32Sandbag lunges4:12Wall balls7:30Run 15:36Run 24:01Run 34:18Run 44:21Run 54:36Run 64:12Run 74:19Run 84:43Full report for this race → |
| Cologne 2025 12 Apr 2025team: Samia Abbas, Touffik Neggachewhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:27 | top 34% 470/1,397 | 40:01 | 29:48 | 5:38 | splitsSkiErg4:11Sled push2:12Sled pull4:57Burpee broad jump3:42Row4:47Farmers carry1:46Sandbag lunges3:29Wall balls4:44Run 14:27Run 24:33Run 35:13Run 44:56Run 54:59Run 64:57Run 75:03Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Touffik against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:00 against the typical Pro Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
