Tou Si Tou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:01 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Tou Si Tou, I Pou Chanwhole field → | Doubles Mixed · team 30-39 | 1:52:01 | 414th of 456243rd of 266 aged 30-39 | 1:08:42 | 33:24 | 9:59 | View results | See splits Hide splitsSkiErg4:33faster than 36%Sled push2:00faster than 47%Sled pull4:45faster than 44%Burpee broad jump4:29faster than 21%Row4:56faster than 45%Farmers carry2:23faster than 9%Sandbag lunges5:31faster than 11%Wall balls4:47faster than 46%Runs (8 km)1:08:42faster than 5%Roxzone9:59faster than 13%Run 17:25faster than 7%Run 28:39faster than 2%Run 38:37faster than 5%Run 48:22faster than 8%Run 58:41faster than 7%Run 68:22faster than 8%Run 78:58faster than 5%Run 89:41faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- I Pou Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tou against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Mixed finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
