GER Torsten Baltz
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
233rd of 254 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:38 | faster than 5% |
| SkiErg: | 4:33 | 4:11 | faster than 12% |
| Run 2: | 5:20 | 4:17 | faster than 7% |
| Sled push: | 6:13 | 4:38 | faster than 11% |
| Run 3: | 5:45 | 4:36 | faster than 10% |
| Sled pull: | 7:29 | 5:45 | faster than 20% |
| Run 4: | 5:54 | 4:39 | faster than 9% |
| Burpee broad jump: | 6:19 | 4:24 | faster than 11% |
| Run 5: | 6:27 | 4:48 | faster than 5% |
| Row: | 5:22 | 4:30 | faster than 2% |
| Run 6: | 6:11 | 4:42 | faster than 6% |
| Farmers carry: | 2:12 | 2:01 | faster than 38% |
| Run 7: | 6:15 | 4:45 | faster than 5% |
| Sandbag lunges: | 5:53 | 4:53 | faster than 24% |
| Run 8: | 7:27 | 5:16 | faster than 5% |
| Wall balls: | 8:47 | 6:44 | faster than 20% |
| Roxzone: | 9:44 | 6:00 | faster than 3% |
| Runs (8 km) | 47:47 | 36:39 | faster than 6% |
| Stations (8) | 46:48 | ||
| Finish | 1:44:15 | 1:20:12 | 233rd of 254 · faster than 8% |
1,378th of 1,421 Doubles Mixed (faster than 3%). Against the 43 who finished around 1:36:38: most time gained on wall balls (1:36), most lost on the eight runs (4:31). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 3:58 | faster than 1% |
| SkiErg: | 4:38 | 4:10 | faster than 5% |
| Run 2: | 6:03 | 4:34 | faster than 3% |
| Sled push: | 2:41 | 2:00 | faster than 4% |
| Run 3: | 6:55 | 4:43 | faster than 1% |
| Sled pull: | 4:49 | 3:24 | faster than 6% |
| Run 4: | 6:40 | 4:45 | faster than 2% |
| Burpee broad jump: | 4:55 | 3:23 | faster than 7% |
| Run 5: | 6:45 | 4:49 | faster than 3% |
| Row: | 5:05 | 4:30 | faster than 6% |
| Run 6: | 6:26 | 4:46 | faster than 4% |
| Farmers carry: | 2:04 | 1:41 | faster than 9% |
| Run 7: | 6:54 | 4:47 | faster than 2% |
| Sandbag lunges: | 5:26 | 3:45 | faster than 7% |
| Run 8: | 9:28 | 6:02 | faster than 1% |
| Wall balls: | 4:45 | 4:11 | faster than 26% |
| Roxzone: | 11:23 | 8:23 | faster than 5% |
| Runs (8 km) | 54:35 | 38:21 | faster than 2% |
| Stations (8) | 34:23 | ||
| Finish | 1:40:17 | 1:14:06 | 1378th of 1,421 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Benita Baltz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 254 Pro Men
Shape of the race
This chart shows where Torsten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 38% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Torsten: faster than |
|---|---|
| Ski | 12% |
| Push | 12% |
| Pull | 21% |
| BBJ | 11% |
| Row | 2% |
| Carry | 38% |
| Lunges | 25% |
| Wall balls | 20% |
| Roxzone | 4% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Torsten beat on each part of the race, at this race.Best: Farmers carry (faster than 38%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Torsten's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:11 slower); weakest: Runs (8 km) (11:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torsten against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Torsten: 47:50 running, 46:48 at the stations and 9:44 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Pro Men: 36:39 running, 37:05 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Torsten | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 3:38 |
| SkiErg | 4:33 | 4:11 |
| Run 2 | 5:20 | 4:17 |
| Sled push | 6:13 | 4:38 |
| Run 3 | 5:45 | 4:36 |
| Sled pull | 7:29 | 5:45 |
| Run 4 | 5:54 | 4:39 |
| Burpee broad jump | 6:19 | 4:24 |
| Run 5 | 6:27 | 4:48 |
| Row | 5:22 | 4:30 |
| Run 6 | 6:11 | 4:42 |
| Farmers carry | 2:12 | 2:01 |
| Run 7 | 6:15 | 4:45 |
| Sandbag lunges | 5:53 | 4:53 |
| Run 8 | 7:27 | 5:16 |
| Wall balls | 8:47 | 6:44 |
| Roxzone | 9:44 | 6:00 |
| Finish | 1:44:15 | 1:20:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Pro Men finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
