Tori Usgaard
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:18:08 (Cape Town 2026) · Doubles Mixed 1:12:41 (Cape Town 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026what the whole field did → | Open Women · 30-34 | 1:18:08 | top 5% 26/546 | 42:00 | 31:29 | 4:45 | splitsSkiErg4:29Sled push2:26Sled pull4:13Burpee broad jump5:02Row5:05Farmers carry1:43Sandbag lunges3:53Wall balls4:38Run 13:29Run 25:01Run 35:38Run 45:46Run 55:31Run 65:33Run 75:17Run 85:49Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 30-34 | 1:29:10 | top 27% 115/431 | 47:04 | 36:01 | 6:08 | splitsSkiErg4:44Sled push2:31Sled pull5:40Burpee broad jump5:46Row5:26Farmers carry1:51Sandbag lunges4:30Wall balls5:33Run 14:25Run 25:29Run 36:02Run 46:09Run 56:30Run 65:58Run 76:06Run 86:29Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Christy Turner, Tori Usgaardwhat the whole field did → | Doubles Mixed · team 40-49 | 1:12:41 | top 27% 40/153 | 38:29 | 28:16 | 6:00 | splitsSkiErg4:02Sled push1:46Sled pull3:56Burpee broad jump2:57Row4:27Farmers carry1:40Sandbag lunges3:46Wall balls5:42Run 14:52Run 24:27Run 34:41Run 44:55Run 54:57Run 64:56Run 74:51Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 546 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tori against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.