Athlete · Open Men · 45-49 ·

NED

Toon Verhoeven

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:31 (Maastricht 2026) · Doubles Men 1:10:40 (Mechelen 2025).

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1:27:31 Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

1103rd of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:27:31 latest race · Maastricht 2026 first Open Men race Open Men

Sled pull strongest segment · Maastricht 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:31Maastricht 2026 · 1 race Doubles Men1:10:40Mechelen 2025 · 1 race · with Billy Willems

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026what the whole field did →	Open Men · 45-49	1:27:31	1103rd of 2,058	43:15	33:25	10:54	splits SkiErg4:34Sled push2:22Sled pull3:24Burpee broad jump5:31Row4:45Farmers carry1:55Sandbag lunges5:18Wall balls5:36Run 14:12Run 25:18Run 35:02Run 45:22Run 55:44Run 65:28Run 75:34Run 86:39Full report for this race →
Mechelen 2025 4 Apr 2025team: Billy Willems, Toon Verhoevenwhat the whole field did →	Doubles Men · team 30-39	1:10:40	top 36% 318/898	37:58	22:26	10:16	splits SkiErg3:39Sled push1:21Sled pull2:41Burpee broad jump2:43Row4:23Farmers carry1:28Sandbag lunges2:15Wall balls3:56Run 16:32Run 24:23Run 34:18Run 44:35Run 54:30Run 64:26Run 74:31Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 88%

Sled pull faster than 94%

Burpee broad jump faster than 54%

Row faster than 67%

Farmers carry faster than 74%

Sandbag lunges faster than 47%

Wall balls faster than 76%

Roxzone faster than 9%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:35 faster

Sled pull 1:14 faster

Burpee broad jump 0:11 faster

Row 0:09 faster

Farmers carry 0:17 faster

Sandbag lunges 0:08 slower

Wall balls 1:18 faster

Roxzone 3:14 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toon against the typical Open Men finisher

Toon1:27:31

4:124:345:182:225:023:245:225:315:444:455:281:555:345:186:395:3610:54

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:14 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown