Athlete · Open Women · 25-29 ·

USA

Tonya Torabi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:02:34 (Dallas 2025) · Doubles Women 1:35:09 (Houston 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:34 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1283rd of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

1:35:09 latest race · Houston 2026 best Doubles Women time so far Doubles Women with Rebecca Gunn

SkiErg strongest segment · Dallas 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:34Dallas 2025 · 1 race Doubles Women1:35:09Houston 2026 · 2 races · with Rebecca Gunn

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:35:09

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 29 Mar 2026team: Rebecca Gunn, Tonya Torabiwhat the whole field did →	Doubles Women · team 30-34	1:35:09	1153rd of 2,097	56:21	31:17	7:35	splits SkiErg4:38Sled push1:52Sled pull4:27Burpee broad jump4:00Row4:58Farmers carry1:56Sandbag lunges4:05Wall balls5:21Run 17:07Run 26:30Run 36:54Run 46:53Run 56:52Run 67:03Run 77:28Run 87:37Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	2:02:34	1283rd of 1,494	1:05:12	49:42	7:40	splits SkiErg5:05Sled push3:28Sled pull7:47Burpee broad jump8:51Row5:57Farmers carry3:00Sandbag lunges7:16Wall balls8:18Run 17:03Run 27:20Run 37:23Run 47:35Run 58:12Run 611:06Run 77:42Run 88:51Full report for this race →
Dallas 2024 23 Nov 2024team: Tonya Torabi, Sandra Byerlywhat the whole field did →	Doubles Women · team U29	2:09:54	530th of 553	1:21:31	36:45	11:42	splits SkiErg5:25Sled push1:58Sled pull4:59Burpee broad jump4:48Row5:54Farmers carry2:14Sandbag lunges6:25Wall balls5:02Run 18:45Run 29:17Run 310:05Run 410:31Run 510:31Run 610:13Run 710:05Run 812:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 17%

Sled pull faster than 16%

Burpee broad jump faster than 21%

Row faster than 39%

Farmers carry faster than 14%

Sandbag lunges faster than 15%

Wall balls faster than 29%

Roxzone faster than 31%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:41 slower

Sled pull 1:47 slower

Burpee broad jump 2:08 slower

Row 0:11 slower

Farmers carry 0:43 slower

Sandbag lunges 1:54 slower

Wall balls 1:26 slower

Roxzone 1:08 slower

Runs (8 km) 16:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tonya against the typical Open Women finisher

Tonya2:02:34

7:035:057:203:287:237:477:358:518:125:5711:063:007:427:168:518:187:40

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:08 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown