USA Tony Wade
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Wade at each race, oldest on the left; lower is faster.The best was 1:22:29 at Washington DC (Mar 2025); Tony Wade was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:22:29 |
| Las Vegas | Feb 2026 | Open Men | 1:28:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tony Wade at each race, oldest on the left; lower is faster.The best was 1:38:03 at Atlanta (Apr 2025); Tony Wade was 6:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Pro Men | 1:38:03 |
| Boston | Sep 2025 | Pro Men | 1:44:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tony Wade at each race, oldest on the left; lower is faster.The best was 1:16:24 at tampa (Oct 2026); Tony Wade was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:19:55 |
| tampa | Oct 2026 | Doubles Mixed | 1:16:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
469th of 1,881 Doubles Mixed (faster than 75%). Against the 58 who finished around 1:16:26: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:36 | faster than 70% |
| SkiErg: | 4:22 | 4:26 | faster than 57% |
| Run 2: | 5:09 | 5:39 | faster than 69% |
| Sled push: | 2:17 | 2:08 | faster than 37% |
| Run 3: | 5:14 | 6:01 | faster than 78% |
| Sled pull: | 3:53 | 4:04 | faster than 58% |
| Run 4: | 5:19 | 6:00 | faster than 73% |
| Burpee broad jump: | 3:28 | 3:40 | faster than 58% |
| Run 5: | 5:07 | 6:04 | faster than 80% |
| Row: | 4:46 | 4:48 | faster than 54% |
| Run 6: | 5:04 | 6:00 | faster than 80% |
| Farmers carry: | 1:42 | 1:53 | faster than 74% |
| Run 7: | 5:11 | 5:58 | faster than 77% |
| Sandbag lunges: | 4:01 | 4:09 | faster than 56% |
| Run 8: | 5:12 | 6:02 | faster than 77% |
| Wall balls: | 4:21 | 4:54 | faster than 68% |
| Roxzone: | 6:21 | 7:39 | faster than 75% |
| Runs (8 km) | 41:18 | 47:27 | faster than 77% |
| Stations (8) | 28:50 | ||
| Finish | 1:16:24 | 1:25:42 | 469th of 1,881 · faster than 75% |
727th of 1,736 Open Men (faster than 58%). Against the 52 who finished around 1:27:50: most time gained on burpee broad jump (0:35), most lost on wall balls (1:41). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:25 | faster than 51% |
| SkiErg: | 4:47 | 4:44 | faster than 44% |
| Run 2: | 5:17 | 5:21 | faster than 53% |
| Sled push: | 3:38 | 3:21 | faster than 37% |
| Run 3: | 5:27 | 5:42 | faster than 60% |
| Sled pull: | 4:22 | 4:57 | faster than 73% |
| Run 4: | 5:27 | 5:43 | faster than 60% |
| Burpee broad jump: | 4:50 | 5:33 | faster than 69% |
| Run 5: | 5:48 | 5:56 | faster than 55% |
| Row: | 4:56 | 5:02 | faster than 60% |
| Run 6: | 5:32 | 5:50 | faster than 60% |
| Farmers carry: | 1:52 | 2:05 | faster than 71% |
| Run 7: | 5:35 | 5:47 | faster than 58% |
| Sandbag lunges: | 5:03 | 5:27 | faster than 62% |
| Run 8: | 6:16 | 6:13 | faster than 47% |
| Wall balls: | 8:53 | 7:32 | faster than 31% |
| Roxzone: | 7:33 | 8:14 | faster than 62% |
| Runs (8 km) | 42:42 | 44:20 | faster than 58% |
| Stations (8) | 38:21 | ||
| Finish | 1:28:30 | 1:31:52 | 727th of 1,736 · faster than 58% |
679th of 2,141 Doubles Mixed (faster than 68%). Against the 64 who finished around 1:19:15: most time gained on the eight runs (0:35), most lost on sled push (1:13). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:53 | faster than 53% |
| SkiErg: | 4:37 | 4:32 | faster than 42% |
| Run 2: | 5:34 | 5:55 | faster than 63% |
| Sled push: | 3:33 | 2:31 | faster than 7% |
| Run 3: | 5:42 | 6:18 | faster than 70% |
| Sled pull: | 3:50 | 4:06 | faster than 62% |
| Run 4: | 5:38 | 6:17 | faster than 72% |
| Burpee broad jump: | 3:28 | 3:27 | faster than 49% |
| Run 5: | 5:41 | 6:22 | faster than 74% |
| Row: | 5:07 | 4:55 | faster than 35% |
| Run 6: | 5:40 | 6:20 | faster than 72% |
| Farmers carry: | 1:38 | 1:48 | faster than 74% |
| Run 7: | 5:33 | 6:21 | faster than 75% |
| Sandbag lunges: | 3:52 | 4:00 | faster than 55% |
| Run 8: | 5:41 | 6:27 | faster than 73% |
| Wall balls: | 4:09 | 4:39 | faster than 71% |
| Roxzone: | 6:30 | 8:03 | faster than 80% |
| Runs (8 km) | 43:15 | 48:15 | faster than 71% |
| Stations (8) | 30:14 | ||
| Finish | 1:19:55 | 1:26:44 | 679th of 2,141 · faster than 68% |
233rd of 249 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:59 | faster than 23% |
| SkiErg: | 4:33 | 4:14 | faster than 11% |
| Run 2: | 4:33 | 4:08 | faster than 25% |
| Sled push: | 6:57 | 3:39 | faster than 0% |
| Run 3: | 4:48 | 4:35 | faster than 38% |
| Sled pull: | 9:08 | 6:12 | faster than 10% |
| Run 4: | 5:03 | 4:34 | faster than 29% |
| Burpee broad jump: | 6:17 | 4:06 | faster than 8% |
| Run 5: | 4:58 | 4:40 | faster than 36% |
| Row: | 4:58 | 4:33 | faster than 13% |
| Run 6: | 4:47 | 4:33 | faster than 40% |
| Farmers carry: | 2:49 | 2:01 | faster than 14% |
| Run 7: | 5:00 | 4:36 | faster than 32% |
| Sandbag lunges: | 9:54 | 4:56 | faster than 0% |
| Run 8: | 6:25 | 5:04 | faster than 12% |
| Wall balls: | 11:36 | 7:21 | faster than 9% |
| Roxzone: | 7:26 | 5:13 | faster than 12% |
| Runs (8 km) | 40:58 | 37:32 | faster than 27% |
| Stations (8) | 56:12 | ||
| Finish | 1:44:32 | 1:21:03 | 233rd of 249 · faster than 6% |
209th of 273 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 2:44 | faster than 36% |
| SkiErg: | 4:27 | 4:18 | faster than 30% |
| Run 2: | 4:42 | 4:22 | faster than 34% |
| Sled push: | 5:23 | 3:27 | faster than 6% |
| Run 3: | 4:58 | 4:50 | faster than 40% |
| Sled pull: | 7:34 | 6:15 | faster than 28% |
| Run 4: | 5:09 | 4:52 | faster than 33% |
| Burpee broad jump: | 5:38 | 4:37 | faster than 30% |
| Run 5: | 5:11 | 5:00 | faster than 39% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 5:01 | 4:54 | faster than 45% |
| Farmers carry: | 2:25 | 2:09 | faster than 35% |
| Run 7: | 5:08 | 5:02 | faster than 43% |
| Sandbag lunges: | 8:29 | 5:15 | faster than 6% |
| Run 8: | 6:57 | 5:44 | faster than 22% |
| Wall balls: | 10:12 | 6:51 | faster than 13% |
| Roxzone †: | 8:55 | ||
| Runs (8 km) | 39:57 | 38:00 | faster than 34% |
| Stations (8) | 49:11 | ||
| Finish | 1:38:03 | 1:23:09 | 209th of 273 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Kerry Wade2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 45% |
| Push | 38% |
| Pull | 73% |
| BBJ | 69% |
| Row | 61% |
| Carry | 71% |
| Lunges | 62% |
| Wall balls | 31% |
| Roxzone | 62% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Wall balls (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 42:44 running, 38:20 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:25 |
| SkiErg | 4:47 | 4:44 |
| Run 2 | 5:17 | 5:21 |
| Sled push | 3:38 | 3:21 |
| Run 3 | 5:27 | 5:42 |
| Sled pull | 4:22 | 4:57 |
| Run 4 | 5:27 | 5:43 |
| Burpee broad jump | 4:50 | 5:33 |
| Run 5 | 5:48 | 5:56 |
| Row | 4:56 | 5:02 |
| Run 6 | 5:32 | 5:50 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 5:35 | 5:47 |
| Sandbag lunges | 5:03 | 5:27 |
| Run 8 | 6:16 | 6:13 |
| Wall balls | 8:53 | 7:32 |
| Roxzone | 7:33 | 8:14 |
| Finish | 1:28:30 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
