Tony Thörnlund
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:29:04 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Kristoffer Lenke, Tony Thörnlundwhole field → | Pro Doubles Men · team 45-49 | 1:29:04 | 343rd of 36720th of 26 aged 45-49 | 54:26 | 27:04 | 7:38 | View results | See splits Hide splitsSkiErg3:56faster than 46%Sled push2:27faster than 32%Sled pull3:40fastest 35%Burpee broad jump2:53faster than 39%Row4:13faster than 48%Farmers carry1:30fastest 27%Sandbag lunges3:57faster than 25%Wall balls4:28faster than 34%Runs (8 km)54:26faster than 2%Roxzone7:38faster than 7%Run 19:15faster than 3%Run 25:55faster than 3%Run 36:26faster than 4%Run 46:18faster than 3%Run 56:29faster than 3%Run 66:51faster than 1%Run 76:55faster than 1%Run 86:20faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristoffer Lenke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:16 against the typical Pro Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.