Athlete · Open Men · 30-34 ·

NED

Tony Stierhout

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:35 (Amsterdam 2026) · Doubles Men 1:10:46 (Heerenveen 2026).

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1:32:35 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

2002nd of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:10:46 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Alexander Becker

Sled push strongest segment · Amsterdam 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:35Amsterdam 2026 · 1 race Doubles Men1:10:46Heerenveen 2026 · 1 race · with Alexander Becker

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Tony Stierhout, Alexander Beckerwhat the whole field did →	Doubles Men · team 35-39	1:10:46	top 38% 555/1,462	38:01	26:22	6:28	splits SkiErg3:57Sled push1:42Sled pull3:16Burpee broad jump3:48Row4:50Farmers carry1:30Sandbag lunges3:39Wall balls3:40Run 14:33Run 24:34Run 34:47Run 44:48Run 54:51Run 64:43Run 74:50Run 85:00Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:32:35	2002nd of 2,802	44:29	40:29	7:42	splits SkiErg4:27Sled push2:24Sled pull4:56Burpee broad jump5:39Row4:50Farmers carry2:07Sandbag lunges6:38Wall balls9:28Run 14:33Run 25:16Run 35:26Run 45:39Run 55:48Run 65:46Run 75:38Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 89%

Sled pull faster than 43%

Burpee broad jump faster than 44%

Row faster than 40%

Farmers carry faster than 41%

Sandbag lunges faster than 17%

Wall balls faster than 18%

Roxzone faster than 31%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:35 faster

Sled pull 0:12 slower

Burpee broad jump 0:15 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 1:32 slower

Wall balls 2:28 slower

Roxzone 0:57 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:32:35

4:334:275:162:245:264:565:395:395:484:505:462:075:386:386:269:287:42

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:28 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown