USA Tony Elliott
2 HYROX results over 2 seasons. Personal bests: Pro Men 2:16:18 (Washington DC 2026) · Open Men 1:43:01 (Vancouver 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 2:16:18 | 372nd of 378 | 40:39 | 1:21:04 | 14:40 | splitsSkiErg4:43Sled push4:56Sled pull12:16Burpee broad jump10:57Row5:02Farmers carry2:48Sandbag lunges20:26Wall balls19:56Run 14:13Run 24:59Run 35:02Run 45:16Run 55:13Run 65:19Run 75:08Run 85:32Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:43:01 | 1001st of 1,427 | 42:22 | 49:14 | 11:30 | splitsSkiErg4:17Sled push2:50Sled pull6:11Burpee broad jump7:36Row5:17Farmers carry2:13Sandbag lunges6:24Wall balls14:26Run 13:17Run 25:20Run 35:20Run 45:20Run 55:57Run 65:23Run 75:20Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 15:36 against the typical Pro Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:16:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
