USA Tony Cress
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Cress at each race, oldest on the left; lower is faster.The best was 1:14:37 at Las Vegas (Feb 2026); Tony Cress was 18:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Doubles Mixed | 1:32:38 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:14:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Cress at each race, oldest on the left; lower is faster.The best was 1:14:53 at Las Vegas (Feb 2025); Tony Cress was 20:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Men | 1:35:50 |
| Las Vegas | Feb 2025 | Doubles Men | 1:14:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
107th of 200 Pro Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 2:50 | faster than 38% |
| SkiErg: | 3:58 | 3:58 | faster than 50% |
| Run 2: | 4:57 | 4:44 | faster than 42% |
| Sled push: | 2:05 | 2:01 | faster than 40% |
| Run 3: | 5:09 | 5:09 | faster than 50% |
| Sled pull: | 3:31 | 4:00 | faster than 77% |
| Run 4: | 5:23 | 5:12 | faster than 44% |
| Burpee broad jump: | 2:53 | 2:45 | faster than 42% |
| Run 5: | 5:32 | 5:18 | faster than 42% |
| Row: | 4:22 | 4:17 | faster than 42% |
| Run 6: | 5:22 | 5:10 | faster than 44% |
| Farmers carry: | 1:44 | 1:41 | faster than 41% |
| Run 7: | 5:35 | 5:12 | faster than 41% |
| Sandbag lunges: | 4:16 | 3:34 | faster than 21% |
| Run 8: | 6:08 | 5:16 | faster than 24% |
| Wall balls: | 3:57 | 4:11 | faster than 67% |
| Roxzone: | 7:38 | 7:44 | faster than 53% |
| Runs (8 km) | 41:01 | 38:57 | faster than 42% |
| Stations (8) | 26:46 | ||
| Finish | 1:15:21 | 1:14:02 | 107th of 200 · faster than 46% |
398th of 2,141 Doubles Mixed (faster than 81%). Against the 67 who finished around 1:15:21: most time gained on the eight runs (2:40), most lost on farmers carry (0:27). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 84% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 4:47 | 5:55 | faster than 88% |
| Sled push: | 2:33 | 2:31 | faster than 48% |
| Run 3: | 4:55 | 6:18 | faster than 91% |
| Sled pull: | 3:42 | 4:06 | faster than 68% |
| Run 4: | 4:59 | 6:17 | faster than 90% |
| Burpee broad jump: | 3:03 | 3:27 | faster than 69% |
| Run 5: | 5:09 | 6:22 | faster than 89% |
| Row: | 5:04 | 4:55 | faster than 37% |
| Run 6: | 5:15 | 6:20 | faster than 85% |
| Farmers carry: | 2:08 | 1:48 | faster than 18% |
| Run 7: | 5:12 | 6:21 | faster than 87% |
| Sandbag lunges: | 3:52 | 4:00 | faster than 55% |
| Run 8: | 5:24 | 6:27 | faster than 81% |
| Wall balls: | 4:11 | 4:39 | faster than 69% |
| Roxzone: | 6:50 | 8:03 | faster than 74% |
| Runs (8 km) | 38:51 | 48:15 | faster than 88% |
| Stations (8) | 29:01 | ||
| Finish | 1:14:37 | 1:26:44 | 398th of 2,141 · faster than 81% |
189th of 268 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:15 | faster than 8% |
| SkiErg: | 4:47 | 4:09 | faster than 4% |
| Run 2: | 5:23 | 4:30 | faster than 13% |
| Sled push: | 3:27 | 3:06 | faster than 31% |
| Run 3: | 5:34 | 4:53 | faster than 21% |
| Sled pull: | 6:54 | 5:24 | faster than 22% |
| Run 4: | 5:41 | 4:59 | faster than 21% |
| Burpee broad jump: | 4:45 | 4:30 | faster than 43% |
| Run 5: | 5:47 | 5:00 | faster than 23% |
| Row: | 4:54 | 4:28 | faster than 17% |
| Run 6: | 5:28 | 4:54 | faster than 29% |
| Farmers carry: | 2:07 | 2:00 | faster than 40% |
| Run 7: | 5:39 | 4:56 | faster than 24% |
| Sandbag lunges: | 5:39 | 4:42 | faster than 27% |
| Run 8: | 6:30 | 5:40 | faster than 27% |
| Wall balls: | 6:37 | 6:30 | faster than 47% |
| Roxzone: | 6:58 | 5:18 | faster than 22% |
| Runs (8 km) | 44:07 | 38:06 | faster than 22% |
| Stations (8) | 39:10 | ||
| Finish | 1:30:09 | 1:18:27 | 189th of 268 · faster than 29% |
867th of 1,179 Doubles Mixed (faster than 26%). Against the 35 who finished around 1:33:22: most time gained on sandbag lunges (1:03), most lost on the eight runs (1:34). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 4:25 | faster than 2% |
| SkiErg: | 4:46 | 4:15 | faster than 8% |
| Run 2: | 6:58 | 5:51 | faster than 14% |
| Sled push: | 2:04 | 1:50 | faster than 29% |
| Run 3: | 6:45 | 6:09 | faster than 26% |
| Sled pull: | 3:57 | 4:08 | faster than 59% |
| Run 4: | 6:57 | 6:13 | faster than 24% |
| Burpee broad jump: | 4:12 | 3:48 | faster than 33% |
| Run 5: | 7:03 | 6:22 | faster than 27% |
| Row: | 4:57 | 4:46 | faster than 33% |
| Run 6: | 7:04 | 6:14 | faster than 24% |
| Farmers carry: | 1:41 | 1:52 | faster than 76% |
| Run 7: | 7:09 | 6:13 | faster than 23% |
| Sandbag lunges: | 3:09 | 3:54 | faster than 83% |
| Run 8: | 8:03 | 6:56 | faster than 23% |
| Wall balls: | 5:14 | 4:35 | faster than 28% |
| Roxzone: | 6:54 | 6:18 | faster than 35% |
| Runs (8 km) | 55:48 | 48:29 | faster than 20% |
| Stations (8) | 30:00 | ||
| Finish | 1:32:38 | 1:24:33 | 867th of 1,179 · faster than 26% |
200th of 555 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:37 | faster than 44% |
| SkiErg: | — | 4:02 | |
| Run 2: | 10:01 | 5:25 | faster than 23% |
| Sled push: | 2:03 | 2:02 | faster than 48% |
| Run 3: | 5:11 | 5:32 | faster than 65% |
| Sled pull: | 2:15 | 3:16 | faster than 97% |
| Run 4: | 5:27 | 5:36 | faster than 57% |
| Burpee broad jump: | 2:28 | 3:06 | faster than 86% |
| Run 5: | 5:43 | 5:46 | faster than 51% |
| Row: | 4:46 | 4:37 | faster than 38% |
| Run 6: | 5:44 | 5:41 | faster than 48% |
| Farmers carry: | 1:44 | 1:44 | faster than 50% |
| Run 7: | 5:42 | 5:38 | faster than 47% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 68% |
| Run 8: | 5:35 | 5:33 | faster than 49% |
| Wall balls: | 4:02 | 4:03 | faster than 52% |
| Roxzone: | 5:24 | 7:36 | faster than 88% |
| Runs (8 km) | 49:08 | 46:22 | faster than 38% |
| Stations (8) | 20:26 (7 of 8) | ||
| Finish | 1:14:53 | 1:19:19 | 200th of 555 · faster than 64% |
152nd of 199 Doubles Men (faster than 23%).
| Part | Time | Typical here | vs 199 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:43 | 7:28 | faster than 15% |
| SkiErg: | 4:13 | 4:00 | faster than 24% |
| Run 2: | 6:34 | 5:06 | faster than 15% |
| Sled push: | 2:09 | 1:51 | faster than 26% |
| Run 3: | 6:34 | 5:19 | faster than 18% |
| Sled pull: | 3:00 | 3:34 | faster than 81% |
| Run 4: | 7:09 | 5:28 | faster than 13% |
| Burpee broad jump: | 2:41 | 3:03 | faster than 67% |
| Run 5: | 7:28 | 5:42 | faster than 16% |
| Row: | 4:30 | 4:37 | faster than 61% |
| Run 6: | 7:34 | 5:41 | faster than 15% |
| Farmers carry: | 1:27 | 1:40 | faster than 81% |
| Run 7: | 7:57 | 5:42 | faster than 11% |
| Sandbag lunges: | 3:52 | 3:34 | faster than 39% |
| Run 8: | 7:59 | 6:24 | faster than 26% |
| Wall balls: | 3:57 | 4:07 | faster than 62% |
| Roxzone: | 10:10 | 8:09 | faster than 20% |
| Runs (8 km) | 59:54 | 47:26 | faster than 18% |
| Stations (8) | 25:49 | ||
| Finish | 1:35:50 | 1:23:04 | 152nd of 199 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Brett Talla1 race
- Jonathan Gonzales1 race
- suzanne funk1 race
- Tyler Hinchliffe1 race
- Yvette Baker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 48% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 5% |
| Push | 31% |
| Pull | 22% |
| BBJ | 43% |
| Row | 18% |
| Carry | 40% |
| Lunges | 27% |
| Wall balls | 48% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Wall balls (faster than 48%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (6:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 44:10 running, 39:10 at the stations and 6:58 in the roxzone; the longest station was the sled pull (6:54).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Tony | Typical Pro Men |
|---|---|---|
| Run 1 | 4:08 | 3:15 |
| SkiErg | 4:47 | 4:09 |
| Run 2 | 5:23 | 4:30 |
| Sled push | 3:27 | 3:06 |
| Run 3 | 5:34 | 4:53 |
| Sled pull | 6:54 | 5:24 |
| Run 4 | 5:41 | 4:59 |
| Burpee broad jump | 4:45 | 4:30 |
| Run 5 | 5:47 | 5:00 |
| Row | 4:54 | 4:28 |
| Run 6 | 5:28 | 4:54 |
| Farmers carry | 2:07 | 2:00 |
| Run 7 | 5:39 | 4:56 |
| Sandbag lunges | 5:39 | 4:42 |
| Run 8 | 6:30 | 5:40 |
| Wall balls | 6:37 | 6:30 |
| Roxzone | 6:58 | 5:18 |
| Finish | 1:30:09 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Pro Men finisher at Chicago 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
