Athlete · Open Men · 35-39 ·

NED

Tony Adams

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:57:25 (Utrecht 2025) · Doubles Mixed 1:17:03 (Rotterdam 2026) · Doubles Men 1:21:00 (Maastricht 2025).

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1:57:25 Open Men time · Utrecht 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1776th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:17:03 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Ires Mathijssen

Row strongest segment · Utrecht 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:25Utrecht 2025 · 1 race Doubles Mixed1:17:03Rotterdam 2026 · 1 race · with Ires Mathijssen Doubles Men1:21:00Maastricht 2025 · 1 race · with Pim Ter Hoeven

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 15 Apr 2026team: Tony Adams, Ires Mathijssenwhat the whole field did →	Doubles Mixed · team 30-34	1:17:03	top 29% 633/2,213	41:47	27:35	7:46	splits SkiErg4:19Sled push2:09Sled pull3:38Burpee broad jump3:16Row4:26Farmers carry1:37Sandbag lunges3:40Wall balls4:30Run 15:16Run 24:55Run 35:13Run 45:15Run 55:11Run 65:11Run 75:05Run 85:44Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:57:25	1776th of 1,912	1:04:30	45:57	7:03	splits SkiErg4:39Sled push5:23Sled pull6:17Burpee broad jump7:00Row4:45Farmers carry3:02Sandbag lunges5:27Wall balls9:24Run 14:34Run 28:19Run 38:37Run 48:29Run 58:35Run 68:32Run 78:29Run 88:59Full report for this race →
Maastricht 2025 19 Sept 2025team: Tony Adams, Pim Ter Hoevenwhat the whole field did →	Doubles Men · team 30-34	1:21:00	829th of 1,175	42:04	29:15	9:45	splits SkiErg4:08Sled push1:52Sled pull3:58Burpee broad jump4:31Row4:32Farmers carry1:49Sandbag lunges3:50Wall balls4:35Run 15:39Run 24:47Run 35:09Run 45:03Run 55:15Run 65:13Run 74:58Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 6%

Sled pull faster than 17%

Burpee broad jump faster than 24%

Row faster than 57%

Farmers carry faster than 13%

Sandbag lunges faster than 41%

Wall balls faster than 22%

Roxzone faster than 25%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:45 slower

Sled pull 1:13 slower

Burpee broad jump 1:17 slower

Row 0:03 faster

Farmers carry 0:49 slower

Sandbag lunges 0:17 slower

Wall balls 2:04 slower

Roxzone 1:23 slower

Runs (8 km) 20:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:57:25

4:344:398:195:238:376:178:297:008:354:458:323:028:295:278:599:247:03

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:04 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:57:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown