Athlete · Open Women · 50-54 ·

USA

Tonia Becker

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:07:48 (Chicago Navy Pier 2024) · Doubles Women 1:50:31 (Chicago 2025).

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2:07:48 best Open Women time · Chicago Navy Pier 2024 also raced Doubles Women: each has its own best below

558th of 599 best Open Women place · Chicago Navy Pier 2024 among Open Women finishers there

1:55:17 latest race · Las Vegas 2026 4:46 slower than the best Doubles Women time Doubles Women with Sarah Moss

Farmers carry strongest segment · Chicago Navy Pier 2024 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:48Chicago Navy Pier 2024 · 3 races Doubles Women1:50:31Chicago 2025 · 2 races · with Diana Smith

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:08:002:09:002:10:002:11:002:12:002:13:00 best 2:07:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Tonia Becker, Sarah Mosswhat the whole field did →	Doubles Women · team 45-49	1:55:17	1713th of 1,899	1:05:47	38:25	11:09	splits SkiErg5:31Sled push2:15Sled pull4:45Burpee broad jump7:47Row5:23Farmers carry2:12Sandbag lunges5:30Wall balls5:02Run 15:15Run 28:23Run 38:32Run 48:30Run 58:35Run 68:51Run 78:33Run 89:12Full report for this race →
Chicago 2025 14 Nov 2025team: Tonia Becker, Diana Smithwhat the whole field did →	Doubles Women · team 50-54	1:50:31	1379th of 1,541	1:03:14	36:46	10:33	splits SkiErg5:12Sled push1:52Sled pull5:00Burpee broad jump5:22Row6:10Farmers carry2:30Sandbag lunges5:53Wall balls4:47Run 16:15Run 27:54Run 37:44Run 48:26Run 58:11Run 67:38Run 77:35Run 89:34Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 50-54	2:13:02	1217th of 1,291	1:03:10	58:30	11:27	splits SkiErg5:30Sled push2:29Sled pull7:35Burpee broad jump12:40Row6:21Farmers carry2:20Sandbag lunges9:58Wall balls11:37Run 19:14Run 27:17Run 37:24Run 47:31Run 57:51Run 67:35Run 77:43Run 88:38Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 50-54	2:13:20	785th of 840	1:08:03	51:06^{7 of 8}	10:24	splits SkiErg5:40Sled push3:43Sled pull6:45Burpee broad jump12:42Row6:13Farmers carry—Sandbag lunges9:28Wall balls6:35Run 18:27Run 27:28Run 37:55Run 48:01Run 59:01Run 68:42Run 79:12Run 89:16Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 50-54	2:07:48	558th of 599	1:04:49	52:21	10:43	splits SkiErg5:39Sled push3:23Sled pull6:57Burpee broad jump10:38Row5:55Farmers carry2:17Sandbag lunges9:33Wall balls7:59Run 15:51Run 27:58Run 38:18Run 48:02Run 58:20Run 68:18Run 78:42Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 15%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 15%

Farmers carry faster than 40%

Sandbag lunges faster than 4%

Wall balls faster than 14%

Roxzone faster than 8%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:37 slower

Sled pull 1:34 slower

Burpee broad jump 4:14 slower

Row 0:33 slower

Farmers carry 0:08 slower

Sandbag lunges 4:29 slower

Wall balls 2:21 slower

Roxzone 3:22 slower

Runs (8 km) 17:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tonia against the typical Open Women finisher

Tonia2:07:48

5:515:397:583:238:186:578:0210:388:205:558:182:178:429:339:237:5910:43

Typical Open Women1:32:30

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:387:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:29 against the typical Open Women finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:07:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown