GBR Toni Whiteley
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:25 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lauren Coleman, Toni Whiteleywhole field → | Pro Doubles Women · team 40-44 | 1:23:25 | 133rd of 19628th of 39 aged 40-44 | 45:29 | 33:34 | 4:22† | View results | See splits Hide splitsSkiErg4:42faster than 26%Sled push2:54faster than 33%Sled pull5:55faster than 6%Burpee broad jump4:00faster than 39%Row5:13faster than 22%Farmers carry2:47faster than 17%Sandbag lunges3:54faster than 48%Wall balls4:09faster than 45%Runs (8 km)45:29faster than 35%Roxzone4:22Run 15:29faster than 46%Run 25:08faster than 40%Run 36:01faster than 23%Run 45:36faster than 33%Run 55:37faster than 36%Run 65:56faster than 34%Run 75:21faster than 36%Run 86:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Coleman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:42 against the typical Pro Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
