GER Toni Traffehn
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:07 at Lisbon 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Toni Traffehn, Jacki Mickenbeckerwhole field → | Doubles Women · team 25-29 | 1:17:07 | 145th of 82643rd of 211 aged 25-29 | 44:10 | 27:03 | 5:59 | View results | See splits Hide splitsSkiErg4:37fastest 19%Sled push1:45fastest 20%Sled pull3:13fastest 4%Burpee broad jump3:57fastest 39%Row4:51fastest 18%Farmers carry1:40fastest 12%Sandbag lunges3:10fastest 17%Wall balls3:50fastest 19%Runs (8 km)44:10fastest 25%Roxzone5:59fastest 36%Run 14:13fastest 19%Run 25:32fastest 36%Run 35:42fastest 29%Run 45:55fastest 40%Run 55:54fastest 36%Run 65:40fastest 22%Run 75:40fastest 23%Run 85:37fastest 18%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Jacki Mickenbecker, Toni Traffehnwhole field → | Doubles Women · team 25-29 | 1:23:35 | 527th of 1,496179th of 427 aged 25-29 | 48:01 | 28:38 | 7:00 | View results | See splits Hide splitsSkiErg4:48faster than 43%Sled push2:05fastest 35%Sled pull3:42fastest 18%Burpee broad jump3:53fastest 40%Row4:54fastest 25%Farmers carry1:35fastest 17%Sandbag lunges3:26fastest 40%Wall balls4:15fastest 47%Runs (8 km)48:01fastest 44%Roxzone7:00fastest 28%Run 15:03fastest 42%Run 25:56fastest 50%Run 36:01fastest 44%Run 46:05fastest 45%Run 56:19fastest 48%Run 66:00fastest 39%Run 76:06fastest 45%Run 86:35fastest 48%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jacki Mickenbecker, Toni Traffehnwhole field → | Doubles Women · team 25-29 | 1:28:57 | 681st of 1,165229th of 349 aged 25-29 | 50:55 | 30:03 | 8:04 | View results | See splits Hide splitsSkiErg4:27fastest 28%Sled push2:51Sled pull4:01faster than 46%Burpee broad jump4:15faster than 49%Row5:06fastest 49%Farmers carry1:45fastest 40%Sandbag lunges3:40fastest 50%Wall balls3:58fastest 30%Runs (8 km)50:55faster than 36%Roxzone8:04fastest 45%Run 17:17faster than 24%Run 26:00faster than 33%Run 36:01faster than 41%Run 46:09faster than 38%Run 56:12faster than 41%Run 66:41faster than 22%Run 76:08faster than 40%Run 86:30faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:45 | Lisbon 2026 · best of 3 | 1:51 |
| Sled pull | 3:13 | Lisbon 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:53 | Frankfurt 2025 · best of 3 | 4:17 |
| Row | 4:51 | Lisbon 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Frankfurt 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:10 | Lisbon 2026 · best of 3 | 3:47 |
| Wall balls | 3:50 | Lisbon 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:10 | Lisbon 2026 · best of 3 | 49:12 |
| Roxzone | 5:59 | Lisbon 2026 · best of 3 | 7:49 |
How to read
Each station's best across Toni's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacki Mickenbecker3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
