USA Toni Ondris
6 HYROX races over 2 seasons, all in a team with 2 partners.
Best Pro Doubles Women time1:13:35Phoenix 2026
Best Pro Doubles Women place59thof 235 · Miami 2026
Latest race1:20:42New York 2026 · Pro Doubles Women with Samantha Sinisgalli7:07 slower than Toni's best Pro Doubles Women time (1:13:35)
Strongest part of the raceSled pushfaster than 87% of Pro Doubles Women at Phoenix 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:14:001:16:001:18:001:20:00 best 1:13:35
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:13:001:14:001:15:00 best 1:12:53
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Toni Ondris, Samantha Sinisgalliwhole field → | Pro Doubles Women · team 25-29 | 1:20:42 | 156th of 33340th of 69 aged 25-29 | 51:02 | 24:39 | 5:05 | View results | See splits Hide splitsSkiErg4:23fastest 34%Sled push1:52fastest 4%Sled pull3:30fastest 17%Burpee broad jump2:31fastest 8%Row4:27fastest 12%Farmers carry1:53fastest 27%Sandbag lunges2:41fastest 4%Wall balls3:22fastest 2%Runs (8 km)51:02faster than 32%Roxzone5:05fastest 34%Run 16:08faster than 31%Run 25:54faster than 27%Run 36:06faster than 33%Run 46:09faster than 33%Run 56:21faster than 31%Run 66:19faster than 28%Run 76:19faster than 29%Run 87:50faster than 34%Full report for this race → |
| Miami 2026 3 Apr 2026team: Toni Ondris, Kristen Goldsteinwhole field → | Pro Doubles Women · team 25-29 | 1:14:07 | 59th of 23514th of 41 aged 25-29 | 40:41 | 28:13 | 5:18 | View results | See splits Hide splitsSkiErg4:43faster than 47%Sled push2:07fastest 11%Sled pull5:20faster than 44%Burpee broad jump2:46fastest 18%Row4:59faster than 44%Farmers carry1:55faster than 42%Sandbag lunges2:56fastest 10%Wall balls3:27fastest 6%Runs (8 km)40:41fastest 31%Roxzone5:18fastest 28%Run 16:00fastest 39%Run 24:42fastest 33%Run 34:56fastest 26%Run 44:52fastest 26%Run 54:59fastest 28%Run 64:59fastest 30%Run 75:06fastest 33%Run 85:09fastest 36%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Toni Ondris, Kristen Goldsteinwhole field → | Pro Doubles Women · team 25-29 | 1:13:35 | 72nd of 18518th of 43 aged 25-29 | 41:21 | 27:14 | 5:04 | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push1:58fastest 14%Sled pull3:59faster than 41%Burpee broad jump3:15faster than 49%Row5:00faster than 32%Farmers carry1:39fastest 26%Sandbag lunges3:01fastest 15%Wall balls3:49fastest 36%Runs (8 km)41:21fastest 44%Roxzone5:04fastest 33%Run 15:12faster than 35%Run 24:53fastest 45%Run 35:12fastest 46%Run 45:04fastest 39%Run 55:12fastest 43%Run 65:04fastest 37%Run 75:17fastest 45%Run 85:32fastest 48%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Kristen Goldstein, Toni Ondriswhole field → | Pro Doubles Women · team 25-29 | 1:16:42 | 59th of 22912th of 57 aged 25-29 | 42:40 | 29:20 | 4:46 | View results | See splits Hide splitsSkiErg4:38faster than 29%Sled push1:54fastest 31%Sled pull4:20fastest 39%Burpee broad jump3:40fastest 47%Row4:49fastest 43%Farmers carry2:03faster than 39%Sandbag lunges3:21fastest 21%Wall balls4:35faster than 41%Runs (8 km)42:40fastest 24%Roxzone4:46fastest 13%Run 14:08fastest 40%Run 25:15fastest 31%Run 35:18fastest 18%Run 45:23fastest 22%Run 55:33fastest 23%Run 65:25fastest 22%Run 75:36fastest 26%Run 86:06fastest 27%Full report for this race → |
| Boston 2025 26 Sep 2025team: Kristen Goldstein, Toni Ondriswhole field → | Doubles Women · team 25-29 | 1:12:53 | 102nd of 1,42428th of 372 aged 25-29 | 42:12 | 26:06 | 4:39 | View results | See splits Hide splitsSkiErg4:43fastest 33%Sled push1:28fastest 15%Sled pull3:33fastest 15%Burpee broad jump3:14fastest 15%Row4:55fastest 24%Farmers carry1:46fastest 39%Sandbag lunges2:33fastest 2%Wall balls3:54fastest 13%Runs (8 km)42:12fastest 10%Roxzone4:39fastest 4%Run 15:55fastest 6%Run 24:47fastest 8%Run 35:06fastest 10%Run 45:05fastest 9%Run 55:06fastest 9%Run 65:18fastest 16%Run 75:15fastest 15%Run 85:44fastest 23%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Toni Ondris, Kristen Goldsteinwhole field → | Doubles Women · team U29 | 1:13:35 | 109th of 62152nd of 226 aged U29 | 42:05 | 25:55 | 5:39 | View results | See splits Hide splitsSkiErg4:48faster than 47%Sled push1:48fastest 44%Sled pull3:36fastest 14%Burpee broad jump3:04fastest 24%Row4:53fastest 23%Farmers carry1:41fastest 32%Sandbag lunges2:28fastest 5%Wall balls3:37fastest 13%Runs (8 km)42:05fastest 23%Roxzone5:39fastest 8%Run 14:00fastest 30%Run 25:05fastest 17%Run 35:27fastest 23%Run 45:20fastest 18%Run 55:47fastest 33%Run 65:21fastest 20%Run 75:32fastest 28%Run 85:35fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Women
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | New York 2026 · best of 4 | 4:30 |
| Sled push | 1:52 | New York 2026 · best of 4 | 2:27 |
| Sled pull | 3:30 | New York 2026 · best of 4 | 4:26 |
| Burpee broad jump | 2:31 | New York 2026 · best of 4 | 3:31 |
| Row | 4:27 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Phoenix 2026 · best of 4 | 1:55 |
| Sandbag lunges | 2:41 | New York 2026 · best of 4 | 4:00 |
| Wall balls | 3:22 | New York 2026 · best of 4 | 4:12 |
| Runs (8 km) | 40:41 | Miami 2026 · best of 4 | 42:53 |
| Roxzone | 4:46 | Chicago 2025 · best of 4 | 6:35 |
How to read
Each station's best across Toni's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Kristen Goldstein5 races
- Samantha Sinisgalli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Women race
Full race report →Phoenix 2026, against 185 Pro Doubles Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 28%
Sled push faster than 87%
Sled pull faster than 42%
Burpee broad jump faster than 49%
Row faster than 32%
Farmers carry faster than 74%
Sandbag lunges faster than 86%
Wall balls faster than 65%
Roxzone faster than 68%
Runs (8 km) faster than 57%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 slower
Sled push 0:17 faster
Sled pull 0:11 slower
Burpee broad jump 0:01 slower
Row 0:12 slower
Farmers carry 0:08 faster
Sandbag lunges 0:37 faster
Wall balls 0:14 faster
Roxzone 0:42 faster
Runs (8 km) 1:00 faster
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Pro Doubles Women finisher
Toni1:13:35
Typical Pro Doubles Women1:15:40
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
