ESP Toni Morlà
3 HYROX races over 3 seasons. Best Open Men time: 1:20:42 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Morlà at each race, oldest on the left; lower is faster.The best was 1:20:42 at Madrid (Nov 2025); Toni Morlà was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:23:03 |
| Madrid | Nov 2025 | Open Men | 1:20:42 |
| Tenerife | Sep 2026 | Open Men | 1:24:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:21 faster (1:23:03 to 1:20:42).
3 results at 3 races
369th of 836 Open Men (faster than 55%).
| Part | Time | Typical here | vs 836 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:48 | faster than 76% |
| SkiErg: | 4:32 | 4:26 | faster than 37% |
| Run 2: | 4:13 | 4:37 | faster than 75% |
| Sled push: | 4:17 | 3:52 | faster than 33% |
| Run 3: | 4:39 | 5:06 | faster than 69% |
| Sled pull: | 5:43 | 5:09 | faster than 32% |
| Run 4: | 4:40 | 5:03 | faster than 67% |
| Burpee broad jump: | 5:46 | 5:29 | faster than 43% |
| Run 5: | 4:37 | 5:11 | faster than 73% |
| Row: | 5:06 | 4:56 | faster than 35% |
| Run 6: | 4:41 | 5:07 | faster than 69% |
| Farmers carry: | 2:32 | 2:24 | faster than 42% |
| Run 7: | 4:59 | 5:09 | faster than 57% |
| Sandbag lunges: | 5:33 | 5:10 | faster than 37% |
| Run 8: | 5:26 | 5:54 | faster than 66% |
| Wall balls: | 6:53 | 7:08 | faster than 54% |
| Roxzone: | 7:04 | 7:05 | faster than 50% |
| Runs (8 km) | 37:32 | 41:22 | faster than 71% |
| Stations (8) | 40:22 | ||
| Finish | 1:24:53 | 1:27:17 | 369th of 836 · faster than 55% |
1,032nd of 2,673 Open Men (faster than 61%). Against the 81 who finished around 1:21:10: most time gained on the eight runs (1:52), most lost on sandbag lunges (1:17). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:27 | faster than 63% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 4:29 | 4:39 | faster than 59% |
| Sled push: | 3:34 | 2:57 | faster than 18% |
| Run 3: | 4:34 | 4:55 | faster than 69% |
| Sled pull: | 4:38 | 4:40 | faster than 51% |
| Run 4: | 4:26 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:44 | 5:22 | faster than 67% |
| Run 5: | 4:37 | 5:06 | faster than 73% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 4:41 | 4:59 | faster than 66% |
| Farmers carry: | 2:06 | 2:19 | faster than 64% |
| Run 7: | 4:42 | 4:57 | faster than 63% |
| Sandbag lunges: | 6:12 | 5:01 | faster than 20% |
| Run 8: | 5:15 | 6:00 | faster than 78% |
| Wall balls: | 7:02 | 6:40 | faster than 43% |
| Roxzone: | 5:57 | 6:48 | faster than 69% |
| Runs (8 km) | 36:55 | 40:17 | faster than 70% |
| Stations (8) | 37:55 | ||
| Finish | 1:20:42 | 1:24:34 | 1032nd of 2,673 · faster than 61% |
591st of 1,012 Open Men (faster than 41%). Against the 30 who finished around 1:23:42: most time gained on the eight runs (1:36), most lost on sled push (0:49). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:57 | faster than 49% |
| SkiErg: | 4:40 | 4:23 | faster than 18% |
| Run 2: | 4:37 | 4:28 | faster than 39% |
| Sled push: | 3:46 | 3:06 | faster than 17% |
| Run 3: | 4:49 | 4:48 | faster than 48% |
| Sled pull: | 5:21 | 4:56 | faster than 37% |
| Run 4: | 4:44 | 4:49 | faster than 55% |
| Burpee broad jump: | 3:43 | 4:51 | faster than 84% |
| Run 5: | 4:58 | 4:58 | faster than 50% |
| Row: | 5:08 | 4:45 | faster than 18% |
| Run 6: | 4:55 | 4:51 | faster than 46% |
| Farmers carry: | 2:13 | 2:05 | faster than 40% |
| Run 7: | 4:55 | 4:51 | faster than 45% |
| Sandbag lunges: | 5:37 | 4:58 | faster than 30% |
| Run 8: | 5:14 | 5:09 | faster than 47% |
| Wall balls: | 6:42 | 5:51 | faster than 30% |
| Roxzone: | 6:54 | 5:57 | faster than 27% |
| Runs (8 km) | 39:06 | 39:06 | faster than 50% |
| Stations (8) | 37:10 | ||
| Finish | 1:23:03 | 1:20:36 | 591st of 1,012 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Tenerife 2026 · best of 3 | 4:34 |
| Sled push | 3:34 | Madrid 2025 · best of 3 | 3:04 |
| Sled pull | 4:38 | Madrid 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:43 | Bilbao 2025 · best of 3 | 5:38 |
| Row | 4:56 | Madrid 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Madrid 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:33 | Tenerife 2026 · best of 3 | 5:20 |
| Wall balls | 6:42 | Bilbao 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:55 | Madrid 2025 · best of 3 | 41:47 |
| Roxzone | 5:57 | Madrid 2025 · best of 3 | 7:23 |
How to read
Each station's best across Toni's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 53% |
| Push | 19% |
| Pull | 52% |
| BBJ | 67% |
| Row | 38% |
| Carry | 65% |
| Lunges | 21% |
| Wall balls | 44% |
| Roxzone | 70% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sandbag lunges (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 36:59 running, 37:55 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Toni | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:27 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 4:29 | 4:39 |
| Sled push | 3:34 | 2:57 |
| Run 3 | 4:34 | 4:55 |
| Sled pull | 4:38 | 4:40 |
| Run 4 | 4:26 | 4:55 |
| Burpee broad jump | 4:44 | 5:22 |
| Run 5 | 4:37 | 5:06 |
| Row | 4:56 | 4:49 |
| Run 6 | 4:41 | 4:59 |
| Farmers carry | 2:06 | 2:19 |
| Run 7 | 4:42 | 4:57 |
| Sandbag lunges | 6:12 | 5:01 |
| Run 8 | 5:15 | 6:00 |
| Wall balls | 7:02 | 6:40 |
| Roxzone | 5:57 | 6:48 |
| Finish | 1:20:42 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:11 against the typical Open Men finisher at Madrid 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
