ESP Toni Costa
3 HYROX results over 2 seasons. Personal bests: Pro Men 1:19:43 (Málaga 2026) · Open Men 1:11:51 (Vienna 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:19:43 | 294th of 460 | 37:56 | 31:42 7 of 8 | 10:10 | splitsSkiErg4:29Sled push3:54Sled pull6:27Burpee broad jump4:01Row4:55Farmers carry2:03Sandbag lunges—Wall balls5:40Run 13:55Run 24:29Run 34:51Run 45:13Run 54:57Run 64:55Run 74:59Run 84:42Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 50-54 | 1:23:03 | 245th of 390 | 37:30 | 40:10 | 5:27 | splitsSkiErg4:43Sled push4:01Sled pull6:33Burpee broad jump4:30Row5:03Farmers carry2:06Sandbag lunges5:47Wall balls7:27Run 13:06Run 24:37Run 35:01Run 45:06Run 55:05Run 64:56Run 75:17Run 84:26Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:11:51 | top 31% 417/1,356 | 34:38 | 32:46 | 4:30 | splitsSkiErg4:25Sled push3:07Sled pull4:06Burpee broad jump4:31Row4:59Farmers carry2:01Sandbag lunges5:14Wall balls4:23Run 13:57Run 24:11Run 34:31Run 44:31Run 54:08Run 64:09Run 74:29Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:49 against the typical Pro Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
