NED Ton Goedmakers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:21 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Koen Hermens, Ton Goedmakerswhole field → | Doubles Men · team 40-49 | 1:22:21 | 658th of 83892nd of 129 aged 40-49 | 42:24 | 30:48 | 9:15 | View results | See splits Hide splitsSkiErg4:19faster than 8%Sled push2:01faster than 10%Sled pull3:54faster than 15%Burpee broad jump4:46faster than 7%Row5:00faster than 9%Farmers carry1:54faster than 18%Sandbag lunges4:11faster than 16%Wall balls4:43faster than 14%Runs (8 km)42:24faster than 42%Roxzone9:15faster than 18%Run 14:58faster than 32%Run 25:02faster than 34%Run 35:10faster than 44%Run 45:25faster than 35%Run 55:26faster than 44%Run 65:10fastest 50%Run 75:14fastest 50%Run 86:02faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Koen Hermens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
