JPN Tomohiro Itaya
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomohiro Itaya at each race, oldest on the left; lower is faster.The best was 1:09:15 at Osaka (Jan 2026); Tomohiro Itaya was 12:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Pro Men | 1:21:49 |
| Osaka | Jan 2026 | Pro Men | 1:09:15 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tomohiro Itaya at each race, oldest on the left; lower is faster.The best was 58:55 at Seoul (Nov 2025); Tomohiro Itaya was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Pro Doubles Men | 1:05:58 |
| Seoul | Nov 2025 | Pro Doubles Men | 58:55 |
| Chiba | Aug 2026 | Pro Doubles Men | 1:00:14 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
38th of 1,134 Doubles Mixed (faster than 96%). Against the 34 who finished around 1:07:01: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:11). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:54 | faster than 95% |
| SkiErg: | 4:07 | 4:46 | faster than 96% |
| Run 2: | 4:24 | 6:00 | faster than 95% |
| Sled push: | 1:44 | 2:25 | faster than 94% |
| Run 3: | 4:37 | 6:15 | faster than 95% |
| Sled pull: | 3:10 | 4:49 | faster than 96% |
| Run 4: | 4:41 | 6:14 | faster than 94% |
| Burpee broad jump: | 2:35 | 3:32 | faster than 87% |
| Run 5: | 4:43 | 6:23 | faster than 95% |
| Row: | 4:20 | 5:11 | faster than 97% |
| Run 6: | 4:41 | 6:20 | faster than 94% |
| Farmers carry: | 1:21 | 1:48 | faster than 95% |
| Run 7: | 4:44 | 6:24 | faster than 95% |
| Sandbag lunges: | 3:03 | 4:07 | faster than 90% |
| Run 8: | 3:41 | 5:16 | faster than 94% |
| Wall balls: | 3:50 | 5:34 | faster than 92% |
| Roxzone: | 3:58 | 7:33 | faster than 98% |
| Runs (8 km) | 35:43 | 49:09 | faster than 95% |
| Stations (8) | 24:10 | ||
| Finish | 1:03:47 | 1:30:11 | 38th of 1,134 · faster than 96% |
11th of 156 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:45 | faster than 85% |
| SkiErg: | 3:48 | 4:10 | faster than 91% |
| Run 2: | 4:06 | 4:58 | faster than 88% |
| Sled push: | 2:00 | 2:17 | faster than 76% |
| Run 3: | 4:29 | 5:21 | faster than 84% |
| Sled pull: | 3:25 | 4:45 | faster than 90% |
| Run 4: | 4:26 | 5:12 | faster than 85% |
| Burpee broad jump: | 1:38 | 2:33 | fastest in the field |
| Run 5: | 4:34 | 5:19 | faster than 81% |
| Row: | 3:57 | 4:33 | faster than 98% |
| Run 6: | 4:27 | 5:17 | faster than 83% |
| Farmers carry: | 1:20 | 1:39 | faster than 98% |
| Run 7: | 4:38 | 5:24 | faster than 80% |
| Sandbag lunges: | 2:48 | 3:36 | faster than 90% |
| Run 8: | 3:38 | 4:22 | faster than 82% |
| Wall balls: | 3:23 | 4:57 | fastest in the field |
| Roxzone: | 3:43 | 6:14 | faster than 96% |
| Runs (8 km) | 34:16 | 40:44 | faster than 85% |
| Stations (8) | 22:19 | ||
| Finish | 1:00:14 | 1:17:15 | 11th of 156 · faster than 93% |
28th of 340 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:37 | faster than 64% |
| SkiErg: | 4:23 | 4:33 | faster than 71% |
| Run 2: | 4:13 | 4:46 | faster than 84% |
| Sled push: | 3:19 | 4:27 | faster than 91% |
| Run 3: | 4:33 | 5:11 | faster than 83% |
| Sled pull: | 4:42 | 6:06 | faster than 86% |
| Run 4: | 4:32 | 5:09 | faster than 83% |
| Burpee broad jump: | 3:32 | 4:19 | faster than 78% |
| Run 5: | 4:35 | 5:21 | faster than 84% |
| Row: | 4:25 | 4:38 | faster than 77% |
| Run 6: | 4:30 | 5:14 | faster than 84% |
| Farmers carry: | 1:47 | 2:38 | faster than 92% |
| Run 7: | 4:37 | 5:18 | faster than 81% |
| Sandbag lunges: | 3:36 | 5:12 | faster than 95% |
| Run 8: | 3:31 | 4:19 | faster than 84% |
| Wall balls: | 4:50 | 7:24 | faster than 92% |
| Roxzone: | 5:50 | 8:29 | faster than 94% |
| Runs (8 km) | 32:55 | 38:00 | faster than 85% |
| Stations (8) | 30:34 | ||
| Finish | 1:09:15 | 1:27:45 | 28th of 340 · faster than 92% |
6th of 220 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 220 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 91% |
| SkiErg: | 3:41 | 3:51 | faster than 79% |
| Run 2: | 3:53 | 4:37 | faster than 97% |
| Sled push: | 1:52 | 1:55 | faster than 58% |
| Run 3: | 4:09 | 5:00 | faster than 94% |
| Sled pull: | 3:18 | 4:42 | faster than 97% |
| Run 4: | 4:10 | 5:02 | faster than 94% |
| Burpee broad jump: | 1:43 | 2:21 | faster than 95% |
| Run 5: | 4:09 | 5:10 | faster than 96% |
| Row: | 4:00 | 4:15 | faster than 84% |
| Run 6: | 4:09 | 5:05 | faster than 95% |
| Farmers carry: | 1:27 | 1:45 | faster than 97% |
| Run 7: | 4:20 | 5:12 | faster than 91% |
| Sandbag lunges: | 2:56 | 3:20 | faster than 69% |
| Run 8: | 4:30 | 5:35 | faster than 95% |
| Wall balls: | 3:23 | 4:01 | faster than 97% |
| Roxzone: | 4:21 | 5:33 | faster than 94% |
| Runs (8 km) | 32:18 | 39:18 | faster than 94% |
| Stations (8) | 22:20 | ||
| Finish | 58:55 | 1:11:33 | 6th of 220 · faster than 97% |
11th of 67 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 67 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:53 | faster than 66% |
| SkiErg: | 3:59 | 3:59 | faster than 53% |
| Run 2: | 4:12 | 4:39 | faster than 77% |
| Sled push: | 1:58 | 2:13 | faster than 71% |
| Run 3: | 4:40 | 5:05 | faster than 71% |
| Sled pull: | 3:53 | 4:46 | faster than 77% |
| Run 4: | 4:25 | 4:59 | faster than 78% |
| Burpee broad jump: | 2:04 | 2:30 | faster than 78% |
| Run 5: | 5:04 | 5:08 | faster than 59% |
| Row: | 4:05 | 4:23 | faster than 87% |
| Run 6: | 4:31 | 5:04 | faster than 75% |
| Farmers carry: | 1:24 | 1:43 | faster than 95% |
| Run 7: | 4:43 | 5:09 | faster than 69% |
| Sandbag lunges: | 2:57 | 3:55 | faster than 87% |
| Run 8: | 4:40 | 5:10 | faster than 74% |
| Wall balls: | 3:44 | 4:28 | faster than 87% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 36:45 | 40:40 | faster than 71% |
| Stations (8) | 24:04 | ||
| Finish | 1:05:58 | 1:14:38 | 11th of 67 · faster than 84% |
13th of 60 Relay Mixed (faster than 79%).
| Part | Time | Typical here | vs 60 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 45% |
| SkiErg: | 5:14 | 5:08 | faster than 44% |
| Run 2: | 5:05 | 4:28 | faster than 22% |
| Sled push: | 2:55 | 2:43 | faster than 37% |
| Run 3: | 4:13 | 4:30 | faster than 71% |
| Sled pull: | 3:31 | 4:43 | faster than 84% |
| Run 4: | 4:25 | 4:24 | faster than 50% |
| Burpee broad jump: | 3:57 | 4:17 | faster than 68% |
| Run 5: | 4:08 | 4:33 | faster than 76% |
| Row: | 5:06 | 4:50 | faster than 32% |
| Run 6: | 4:32 | 4:46 | faster than 72% |
| Farmers carry: | 2:05 | 1:57 | faster than 33% |
| Run 7: | 4:54 | 4:36 | faster than 30% |
| Sandbag lunges: | 3:31 | 4:05 | faster than 83% |
| Run 8: | 3:56 | 4:44 | faster than 94% |
| Wall balls: | 3:26 | 5:41 | faster than 98% |
| Roxzone †: | 5:59 | ||
| Runs (8 km) | 35:36 | 37:09 | faster than 64% |
| Stations (8) | 29:45 | ||
| Finish | 1:11:20 | 1:17:38 | 13th of 60 · faster than 79% |
79th of 130 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:00 | faster than 44% |
| SkiErg: | 4:21 | 4:08 | faster than 24% |
| Run 2: | 4:31 | 4:21 | faster than 35% |
| Sled push: | 3:53 | 3:03 | faster than 10% |
| Run 3: | 4:59 | 4:44 | faster than 37% |
| Sled pull: | 6:05 | 5:22 | faster than 29% |
| Run 4: | 5:15 | 4:49 | faster than 31% |
| Burpee broad jump: | 4:27 | 4:23 | faster than 47% |
| Run 5: | 5:09 | 4:55 | faster than 37% |
| Row: | 4:35 | 4:26 | faster than 31% |
| Run 6: | 5:28 | 5:14 | faster than 35% |
| Farmers carry: | 2:22 | 2:15 | faster than 41% |
| Run 7: | 5:35 | 5:06 | faster than 27% |
| Sandbag lunges: | 5:23 | 5:09 | faster than 41% |
| Run 8: | 5:58 | 5:23 | faster than 34% |
| Wall balls: | 5:40 | 6:32 | faster than 65% |
| Roxzone: | 5:13 | 5:09 | faster than 48% |
| Runs (8 km) | 39:55 | 37:31 | faster than 36% |
| Stations (8) | 36:46 | ||
| Finish | 1:21:49 | 1:19:38 | 79th of 130 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tomohiro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Brisbane 2024 · best of 2 | 4:17 |
| Sled push | 3:19 | Osaka 2026 · best of 2 | 3:45 |
| Sled pull | 4:42 | Osaka 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:32 | Osaka 2026 · best of 2 | 4:25 |
| Row | 4:25 | Osaka 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Osaka 2026 · best of 2 | 5:03 |
| Wall balls | 4:50 | Osaka 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:55 | Osaka 2026 · best of 2 | 36:58 |
| Roxzone | 5:13 | Brisbane 2024 · best of 2 | 6:13 |
How to read
Each station's best across Tomohiro's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- daisuke Sekiyoshi2 races
- Jessica Wagner1 race
- Kiyoko Kubota1 race
- Maiki Toyoda1 race
- Satoko Ookubo1 race
- 田中 幸弥1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where Tomohiro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 72%).
See the numbers
| Part | Tomohiro: faster than |
|---|---|
| Ski | 72% |
| Push | 91% |
| Pull | 86% |
| BBJ | 78% |
| Row | 78% |
| Carry | 93% |
| Lunges | 96% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomohiro beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomohiro's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomohiro against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomohiro: 33:00 running, 30:34 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tomohiro | Typical Pro Men |
|---|---|---|
| Run 1 | 2:29 | 2:37 |
| SkiErg | 4:23 | 4:33 |
| Run 2 | 4:13 | 4:46 |
| Sled push | 3:19 | 4:27 |
| Run 3 | 4:33 | 5:11 |
| Sled pull | 4:42 | 6:06 |
| Run 4 | 4:32 | 5:09 |
| Burpee broad jump | 3:32 | 4:19 |
| Run 5 | 4:35 | 5:21 |
| Row | 4:25 | 4:38 |
| Run 6 | 4:30 | 5:14 |
| Farmers carry | 1:47 | 2:38 |
| Run 7 | 4:37 | 5:18 |
| Sandbag lunges | 3:36 | 5:12 |
| Run 8 | 3:31 | 4:19 |
| Wall balls | 4:50 | 7:24 |
| Roxzone | 5:50 | 8:29 |
| Finish | 1:09:15 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
