IRL Tommy Monahan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Sinead Keogh, Tommy Monahanwhole field → | Doubles Mixed · team 25-29 | 1:25:25 | 517th of 1,127121st of 226 aged 25-29 | 46:16 | 31:10 | 8:03 | View results | See splits Hide splitsSkiErg4:09faster than 49%Sled push3:11faster than 11%Sled pull4:35faster than 27%Burpee broad jump4:31faster than 28%Row5:05faster than 36%Farmers carry1:46faster than 48%Sandbag lunges3:35fastest 23%Wall balls4:18fastest 40%Runs (8 km)46:16fastest 33%Roxzone8:03faster than 23%Run 15:10fastest 17%Run 24:34fastest 11%Run 36:09faster than 46%Run 45:13fastest 18%Run 56:00fastest 37%Run 65:47fastest 32%Run 76:09fastest 43%Run 87:18faster than 46%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tommy Monahan, Conor Maguirewhole field → | Doubles Men · team 25-29 | 1:09:16 | 506th of 1,410139th of 321 aged 25-29 | 36:58 | 24:39 | 7:43 | View results | See splits Hide splitsSkiErg4:00faster than 45%Sled push1:35fastest 42%Sled pull3:12faster than 47%Burpee broad jump3:14faster than 38%Row4:08fastest 16%Farmers carry1:37fastest 45%Sandbag lunges2:57fastest 20%Wall balls3:56fastest 35%Runs (8 km)36:58fastest 40%Roxzone7:43fastest 28%Run 12:36fastest 39%Run 24:29fastest 39%Run 34:37fastest 34%Run 44:38fastest 31%Run 54:48fastest 35%Run 65:13faster than 45%Run 75:04fastest 50%Run 85:37fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Conor Maguire1 race
- Sinead Keogh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Doubles Mixed finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
