USA Tommy Gogolen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:15 (Salt Lake City 2026) · Doubles Mixed 1:11:44 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Open Men · 40-44 | 1:17:15 | top 12% 147/1,296 | 37:26 | 32:47 | 7:07 | splitsSkiErg4:26Sled push2:32Sled pull4:16Burpee broad jump4:10Row4:46Farmers carry2:06Sandbag lunges3:58Wall balls6:33Run 12:37Run 24:30Run 34:53Run 45:06Run 55:07Run 65:05Run 75:05Run 85:08Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 40-44 | 1:18:49 | top 20% 894/4,637 | 40:41 | 33:15 | 4:57 | splitsSkiErg4:33Sled push2:22Sled pull4:08Burpee broad jump4:22Row4:51Farmers carry2:29Sandbag lunges4:39Wall balls5:51Run 14:51Run 24:24Run 34:44Run 44:53Run 55:11Run 65:05Run 75:04Run 86:32Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: tommy gogolen, shawna gogolenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:44 | top 13% 262/2,141 | 39:24 | 26:40 | 5:45 | splitsSkiErg4:16Sled push1:59Sled pull3:02Burpee broad jump3:20Row4:25Farmers carry1:53Sandbag lunges3:38Wall balls4:07Run 13:11Run 25:01Run 35:11Run 45:12Run 55:16Run 65:12Run 75:15Run 85:09Full report for this race → |
| Chicago 2025 14 Nov 2025team: tommy gogolen, shawna gogolenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:39 | top 26% 295/1,179 | 45:02 | 26:26 | 5:16 | splitsSkiErg4:16Sled push1:23Sled pull4:01Burpee broad jump3:07Row4:21Farmers carry1:37Sandbag lunges3:12Wall balls4:29Run 14:27Run 25:51Run 35:50Run 45:48Run 55:44Run 65:44Run 75:41Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
