USA Tommy Cummings
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
589th of 1,296 Open Men (faster than 54%). Against the 39 who finished around 1:32:34: most time gained on the eight runs (1:02), most lost on wall balls (2:41). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:09 | faster than 65% |
| SkiErg: | 4:34 | 4:42 | faster than 66% |
| Run 2: | 5:08 | 5:19 | faster than 58% |
| Sled push: | 2:42 | 3:03 | faster than 69% |
| Run 3: | 5:40 | 5:48 | faster than 54% |
| Sled pull: | 5:23 | 5:01 | faster than 37% |
| Run 4: | 5:32 | 5:47 | faster than 60% |
| Burpee broad jump: | 6:06 | 6:04 | faster than 49% |
| Run 5: | 5:53 | 5:58 | faster than 53% |
| Row: | 5:01 | 5:04 | faster than 54% |
| Run 6: | 5:29 | 5:47 | faster than 62% |
| Farmers carry: | 2:20 | 2:08 | faster than 32% |
| Run 7: | 5:16 | 5:48 | faster than 70% |
| Sandbag lunges: | 5:37 | 5:38 | faster than 50% |
| Run 8: | 6:08 | 6:18 | faster than 54% |
| Wall balls: | 10:12 | 8:09 | faster than 27% |
| Roxzone: | 8:46 | 9:57 | faster than 67% |
| Runs (8 km) | 41:59 | 44:15 | faster than 62% |
| Stations (8) | 41:55 | ||
| Finish | 1:32:36 | 1:34:49 | 589th of 1,296 · faster than 54% |
593rd of 1,009 Doubles Men (faster than 41%). Against the 31 who finished around 1:26:09: most time gained on the roxzone (2:07), most lost on the eight runs (4:57). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:39 | faster than 23% |
| SkiErg: | 3:58 | 4:15 | faster than 88% |
| Run 2: | 6:36 | 5:38 | faster than 17% |
| Sled push: | 1:57 | 2:09 | faster than 73% |
| Run 3: | 7:04 | 6:01 | faster than 17% |
| Sled pull: | 2:32 | 3:30 | faster than 96% |
| Run 4: | 7:36 | 6:01 | faster than 12% |
| Burpee broad jump: | 2:47 | 3:03 | faster than 64% |
| Run 5: | 7:30 | 6:13 | faster than 19% |
| Row: | 4:22 | 4:40 | faster than 80% |
| Run 6: | 7:07 | 6:06 | faster than 23% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 7:08 | 6:10 | faster than 23% |
| Sandbag lunges: | 3:41 | 3:32 | faster than 44% |
| Run 8: | 6:37 | 6:10 | faster than 39% |
| Wall balls: | 4:23 | 4:27 | faster than 53% |
| Roxzone: | 6:15 | 8:00 | faster than 82% |
| Runs (8 km) | 53:45 | 46:27 | faster than 22% |
| Stations (8) | 25:29 | ||
| Finish | 1:25:25 | 1:21:55 | 593rd of 1,009 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nate Long1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Tommy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Tommy: faster than |
|---|---|
| Ski | 67% |
| Push | 69% |
| Pull | 38% |
| BBJ | 49% |
| Row | 54% |
| Carry | 33% |
| Lunges | 51% |
| Wall balls | 27% |
| Roxzone | 67% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tommy beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tommy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:16 faster); weakest: Wall balls (2:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy: 42:02 running, 41:55 at the stations and 8:46 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Tommy | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:09 |
| SkiErg | 4:34 | 4:42 |
| Run 2 | 5:08 | 5:19 |
| Sled push | 2:42 | 3:03 |
| Run 3 | 5:40 | 5:48 |
| Sled pull | 5:23 | 5:01 |
| Run 4 | 5:32 | 5:47 |
| Burpee broad jump | 6:06 | 6:04 |
| Run 5 | 5:53 | 5:58 |
| Row | 5:01 | 5:04 |
| Run 6 | 5:29 | 5:47 |
| Farmers carry | 2:20 | 2:08 |
| Run 7 | 5:16 | 5:48 |
| Sandbag lunges | 5:37 | 5:38 |
| Run 8 | 6:08 | 6:18 |
| Wall balls | 10:12 | 8:09 |
| Roxzone | 8:46 | 9:57 |
| Finish | 1:32:36 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:03 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
