NED Tommy Biemans
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:28 (Amsterdam 2024) · Doubles Men 1:12:55 (Maastricht Feb 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 19 Sept 2025team: Tommy Biemans, Max Jacobswhat the whole field did → | Doubles Men · team 30-34 | 1:23:29 | 907th of 1,175 | 48:39 | 27:26 | 7:29 | splitsSkiErg4:17Sled push1:42Sled pull3:06Burpee broad jump3:25Row4:56Farmers carry1:46Sandbag lunges3:33Wall balls4:41Run 15:57Run 25:14Run 35:34Run 45:43Run 56:05Run 66:23Run 76:19Run 87:28Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Max Jacobs, Tommy Biemanswhat the whole field did → | Doubles Men · team U29 | 1:12:55 | top 45% 365/820 | 36:25* | 25:05* | 5:53 | splitsSkiErg4:14Sled push1:44Sled pull3:04Burpee broad jump2:48Row4:35Farmers carry1:30Sandbag lunges3:00Wall balls4:10Run 17:04Run 24:32Run 34:47Run 44:46Run 5—Run 64:55Run 75:02Run 85:18Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:37:28 | 1695th of 2,198 | 50:23 | 40:34 | 6:35 | splitsSkiErg4:59Sled push2:57Sled pull3:59Burpee broad jump6:38Row5:13Farmers carry1:56Sandbag lunges6:10Wall balls8:42Run 14:32Run 26:15Run 36:14Run 46:12Run 56:23Run 66:16Run 76:20Run 88:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:26 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
