Athlete · Open Men · 16-24 ·

ITA

Tommaso Staurenghi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:12 (Bologna 2026) · Doubles Men 1:13:41 (Rome 2026).

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1:19:12 best Open Men time · Bologna 2026 also raced Doubles Men: each has its own best below

top 41% best Open Men place · Bologna 2026 734th of 1,805 Open Men finishers there

1:13:41 latest race · Rome 2026 first Doubles Men race Doubles Men with Giuseppe Monaco

Sandbag lunges strongest segment · Bologna 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:12Bologna 2026 · 2 races Doubles Men1:13:41Rome 2026 · 1 race · with Giuseppe Monaco

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:19:12

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Giuseppe Monaco, Tommaso Staurenghiwhat the whole field did →	Doubles Men · team 16-24	1:13:41	top 45% 890/2,001	38:11	29:21	6:14	splits SkiErg4:07Sled push2:23Sled pull3:15Burpee broad jump3:54Row4:38Farmers carry2:02Sandbag lunges4:05Wall balls4:57Run 16:12Run 24:24Run 34:27Run 44:26Run 54:32Run 64:43Run 74:30Run 85:00Full report for this race →
Rimini 2026 28 May 2026what the whole field did →	Open Men · 16-24	1:28:03	top 49% 1314/2,685	40:46	39:51	7:31	splits SkiErg4:27Sled push5:54Sled pull5:50Burpee broad jump5:31Row5:09Farmers carry2:00Sandbag lunges4:55Wall balls6:05Run 14:29Run 24:28Run 35:17Run 45:13Run 55:02Run 65:38Run 75:01Run 85:42Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 16-24	1:19:12	top 41% 734/1,805	40:01	32:10	7:06	splits SkiErg4:35Sled push2:23Sled pull3:38Burpee broad jump4:55Row4:49Farmers carry1:53Sandbag lunges3:43Wall balls6:14Run 14:53Run 24:58Run 35:14Run 45:09Run 55:06Run 64:49Run 74:39Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tommasoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 89%

Sled pull faster than 84%

Burpee broad jump faster than 55%

Row faster than 45%

Farmers carry faster than 77%

Sandbag lunges faster than 93%

Wall balls faster than 55%

Roxzone faster than 43%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:37 faster

Sled pull 0:45 faster

Burpee broad jump 0:10 faster

Row 0:03 slower

Farmers carry 0:18 faster

Sandbag lunges 1:24 faster

Wall balls 0:14 faster

Roxzone 0:21 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tommaso against the typical Open Men finisher

Tommaso1:19:12

4:534:354:582:235:143:385:094:555:064:494:491:534:393:435:156:147:06

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:21 against the typical Open Men finisher at Bologna 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown